NEOU: Fitness & Exercise App 4+

On demand fitness & wellness


    • 4.5 • 1.8K Ratings
    • Free
    • Offers In-App Purchases


Discover the NEW YOU — at home and on the go fitness, reimagined. Workout anytime with thousands of on-demand classes, tracking & motivational features and a full digital community to support you on your journey to a healthier you.

Toning & Sculpting
Stretching & Recovery
Boxing & Kickboxing
Meditation & Breathing
Machine Cardio
Stream workouts on your iPhone, iPad, or Apple TV. Or, cast to your TV with Airplay or Chromecast. Also available on Roku and Amazon Fire TV. Real-time heart rate with Health App + Apple Watch is also available.

Guided programs & challenges: Designed with a fitness goal in mind, NEOU experts have created curated programs and challenges to help you reach your goals or test your limits. Try favorites like “Project Weight Loss” or “Get Strong.”

Classes for all levels and preferences: Filter thousands of workouts by difficulty, body focus, duration, equipment, and music to easily find the perfect workout for you.

Track your progress and achievements: Set goals for a number of workouts per week and track your progress within the app. Earn badges for completing a program or challenge, or hitting a workout milestone.

Personalized recommendations: Answer a few quick questions about your goals and fitness level and you’ll see recommended classes, instructors, and programs for your preferences.

Stay connected with in-app messages: Add instructors and concepts to your favorites to receive alerts for new classes and concepts, recommended workouts, and feedback from instructors.

Download classes: Take your workouts anywhere! Preload classes to work out offline or reduce data usage.

Ready to Join? Download the app and get unlimited access with a 7-day free trial. Afterward, subscribe to our annual membership and keep sweating with our community of instructors and members. A monthly membership is also available.


Monthly & Annual subscriptions are available. Select the plan that works best for you!

Payment will be charged to your iTunes Account at confirmation of purchase and the subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal.

Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user’s Account Settings after purchase.

Terms of Use:
Privacy Policy:

What’s New

Version 3.3.89

Bug fixes and perfomance improvements.

Ratings and Reviews

4.5 out of 5
1.8K Ratings

1.8K Ratings

Jane in NY ,

Lots of variety but sound is dubbed over poorly

This is a great app if you like having the option to pick what kind of workout you want each day as there are so many offerings, but at least for the dance workouts, Pilates and yoga (these are the only ones I’ve tried as I don’t like to build my legs with squats, HIIT/boot camp type workouts etc), I find that the music selected for the workouts doesn’t match the dancing well as another user stated (which detracts from the experience), and for the Pilates and yoga the music selection just doesn’t go with the workout/seems too obviously dubbed over after the instructor taped the workout.
I got a free subscription through my workplace so am willing to overlook these things but would hesitate on purchasing due to that fact.
Otherwise I think the variety of instructors, types of workouts, and levels within the workouts is great.
NEOU Please work on syncing the music up better, I think you would gain some subscribers that way!!

Developer Response ,

Hi! I'm really sorry to hear you were disappointed with your experience. We're in the middle of upgrading our music library, we appreciate your patience! If you have a particular class you'd like us to look at again, please email Thanks so much!

tehallor ,

Bad Dance Timing!!!

I am so frustrated!!! I paid for the six month subscription because they had so many “dance” centered work out videos. However, more than half of them don’t even go with the music!!! (Meaning the rhythm, and timing is all off). This is incredibly frustrating when you are trying to be motivated to work out and get your groove on. At first I thought (unfortunately) that their class leaders had no rhythm. However, after doing a little more research it seems that maybe they don’t have music rights (or lost music rights) to some of the class songs, and sloppily dubbed other songs over. I noticed this specifically in a JJ dance video where the teacher specifically taught a combo to the words of a Cardi B song (I got dollars, I got chains) and then something totally different played (while the teacher was saying the lyrics to the other song) and it did not even come close to matching the timing.

I realize as a dance teacher myself, that music companies can be pretty difficult about music rights in public videos, but as a large fitness company, that I have to pay a subscription to, they should be more vigilant at making sure the quality of their videos are high, and not sloppily done with music dubbed over without even making sure the rhythms match.

Still in my first week of the 14 day trial, and almost certain I will be cancelling my subscription.

Developer Response ,

Hello! We’re so sorry to hear that you're disappointed with the dance classes you've tried. We value your feedback and will do everything we can to improve the music experience. Can you email us at to discuss the particular classes you tried? Thank you!

Jordan Michelle NYC ,

Using NeoU in the Go

Having the NeoU app to help me get my workouts in while on the go traveling, has helped me out so much. Watching the live stream videos has helped motivate me to get my workout in and makes me feel like I’m right there in the class. It works on your phone and your iPad. I tried to set it up on my laptop so I didn’t have to lean my phone against something but unfortunately it doesn’t work/open on your laptop. I highly recommend using this app because it has so many different workouts to choose from. Dance, Yoga, Abs, HIIT, and even Boxing. If I don’t have enough time in the day to get it in on my own, I know NeoU has my back to at least get a solid 30-45 minute sexy sweat sesh in!! Must try it out!

App Privacy

The developer, NeoU, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Sensitive Info

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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