NewSelf - CBT Thought Log 12+

Change Thinking Patterns

Baofeng County Jixu Education Information Consulting Co., Ltd.

Designed for iPad

    • Free
    • Offers In-App Purchases

Screenshots

Description

NewSelf is an app based on Cognitive Behavioral Therapy designed to help you improve your emotional well-being and personal growth.
Main features:
* CBT Journal
* Cost-Benefit Analysis
* Downward Arrow Technique
* Lightweight mood tracker with custom feelings supported

Note: CBT Journal and mood tracker are free, pro version purchase may be needed to use additional features.

Disclaimer: This App shouldn't be used as a replacement for clinical diagnosis. If you're concerned about your symptoms, a professional diagnosis may be needed.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: http://psychang.com/privacypolicy

What’s New

Version 1.5

* Support data Backup & Restore

App Privacy

The developer, Baofeng County Jixu Education Information Consulting Co., Ltd., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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