Fitness. Wellness. Lifestyle.

With the NiaTV app you can practice everything Nia on your own, anywhere, anytime, on any device. By having access to personal training at your fingertips, you can move better, feel better, and achieve your full potential with Nia fitness.

Experience the joy of movement through Nia’s classroom and live dance workouts. Choose from 25+ workouts lead by our choreographers. Help yourself find focus, movement, and freedom.

NiaTV connects you to holistic body and life health content through podcasts, meditations, and wellness programs. With NiaTV in your pocket, you can now easily connect with your body and mind anywhere, anytime, and on any device.

Our variety of one-on-one training videos apply Nia principles to your movement lifestyle inside and outside the classroom. We invite you to rewind, repeat, and rejuvenate yourself in your life through Nia.

To access all features and content you can subscribe to NiaTV on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service:
Privacy Policy:

What’s New

Version 6.300.1

* Bug fixes
* Performance improvements

Ratings and Reviews

4.8 out of 5
24 Ratings

24 Ratings

Mothlady98 ,

Great way to do NIA at home

Before COVID, I did NIA 2-3 times a week in a group class. This is no longer possible. NIA TV offers many great different workouts to choose from, with very upbeat instructors. If you have never tried NIA, this is a great way to try it. I always feel energized after dancing with NIA, ready to start my day. I have significant arthritis, and NIA helps with range of motion of all my joints. Definitely a five star rating.

Water-Townie ,

Awesome App

NiaTV helps me stay connected to the Nia lifestyle day to day with routines, meditations and more. I can use it on my tablet or iPhone, it’s great on the go! I used NiaTV in the park with friends over the summer to share the joy, it was lovely. It’s an affordable and effective healthy lifestyle tool. I highly recommend the Nia lifestyle practice along with the NiaTV app for a happier & healthier you!

graycedee ,

Money well spent!

I have enjoyed Nia TV since it became available. I love that I can do a longer or shorter workout. The workouts provide a total body workout and I also feel an emotional and mental uplift and boost after each workout. The Friday live classes are an added bonus and kudos to Ms Rosas for gifting us with these great classes. Love NIA!

App Privacy

The developer, Nia Technique Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Purchases
  • Location
  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Location
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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