Nico Health
Habit-powered weight change
Only for iPhone
Free · In‑App Purchases
iPhone
Stop fighting your body. Start training your metabolism.
You can't fix what you can't see. A sensor on your arm + data from all your tracking apps show exactly how your body responds to food, sleep, stress, and movement. Instead of guessing, you make small changes to daily habits based on your body's data.
**Weight loss track now live!**
95% of people who lose weight gain it back. Drugs work until you stop taking them. Diets fail when willpower runs out. The problem isn't you—nothing else fixes the system that controls hunger and fat storage.
Nico does.
**How it works**
Nico connects with an energy monitor to read your body's energy data in real time. An AI coach guides you through personalised habit changes—small, stackable adjustments that retrain your metabolism.
No impossible meal plans. No calorie counting. Just visible progress and intelligent coaching that adapts to your physiology.
**What you get**
- Real-time energy monitoring and insights
- AI coaching that learns your patterns and context
- Habit-building system
- Training programmes
- Progress tracking without obsession
**Why Nico is different**
Most apps flood you with data or generic advice. Nico interprets your biodata and tells you exactly what to do next. It knows your body, your day, and your progress—then guides the specific action that helps.
Nico uses continuous feedback loops to retrain your body through repeatable habits, not restriction.
Nico Health is a general wellness app for informational purposes only and does not provide medical advice, diagnosis, or treatment. The energy sensor we support measures glucose via interstitial fluid and, whilst it is a medical device approved by UK, European, US, UAE, South African, Australian and many other regulators, it is for indicative wellness purpose only, and not to be used as a basis for medical decisions related to diabetes or any other health condition. Always consult with your healthcare provider before using Nico Health and before making any medical decisions. 18+ only.
Type 1 diabetics are not allowed to be a Nico member.
Nico Health currently only works with the LinX family of sensors in the UK and EU where is has CE certification. People using sensors outside of these countries, or sensors not supplied by Nico do so at their own risk.
Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Ratings & Reviews
- This app hasn’t received enough ratings or reviews to display an overview.
v1.0.3
- New toggleable GV bar chart on Dashboard — tap variability card to switch views
- Apple health weight import rebuild
- Bug fixes
The developer, Nico Health Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Nico Health Ltd
- Size
- 63.9 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- iPhone
- Languages
- English
- Age Rating
16+
- 16+
- Infrequent
Medical Treatment information
Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Nico Member 12 months $499.00
- Nico 1 month membership $59.99
- Nico Member 3 months $149.99
- Copyright
- © 2026 Nico Health Ltd