Nightly: AI Sleep Sounds 12+

Before using the nightly app I didn’t do much to help my sleep. If I had a bad night or simply didn’t feel well rested I moved on with my day and just accepted the side effects of how I would be negatively impacted. As a college student, it is hard to alter your routine in order to improve you sleep, so lifestyle changes that threw off my busy schedule were not an option.

Once I discovered nightly, I realized that you can actually improve your day by ensuring you are caring for your sleep. By using the nightly app, I was able to improve my sleep by not interfering with my everyday schedule and instead improving it, as I was more rested to take on the challenges of my day. By using the app and going through the sleep reports, I was able to understand more about what I was doing that was affecting my sleep: for example, sleep reports about days/weeks when I would watch tv and eat too soon before going to sleep were worse than when I did not. I also could track my sleep depending on what moods I was feeling before going to bed which also helped me notice how I would sleep worse when stressed and anxious.

This app has made me put more care into how I’m sleeping and helped me succeed in my day to day life by keeping me rested and rejuvenated each morning. I love the knowledge it has given me about my sleep and the app has very calming and cute designs and graphics that make it even better🤗! I highly recommend nightly‼️

Hello, thank you for your valuable feedback. We are so happy to hear Nightly has had such a positive impact in improving your sleep, and that it has also helped you in succeeding in your day to day life! Once again thank you for sharing your thoughts. If you have any further suggestions or questions, please don't hesitate to reach out. We are here to listen and assist you in any way we can. Best, Nightly Team. 🌙

I absolutely loved using this app! Nightly improved my sleep after using it for just one week!! As a college student, my schedule is always very busy and whenever I get the chance to sleep, I want to make sure it’s the best it can be! Nightly uses monaural beats to improve the amount of deep sleep you get which helps you wake up feeling more rejuvenated. After using Nightly, I saw an increase in my deep sleep and felt more energized throughout my day which is a must as a college student!

Nightly was so easy to use: you can input recent activities before bed and it will make custom beats for you and your sleep! It’s incredibly quick to set up right before bed and turns off with a built in alarm. If you have roommates, there are even inaudible beats that work just as well as the audible setting so it’s perfect for those in dorms or people who need silence to sleep (like me!) There is even guided meditations to go to sleep which were amazing if I had trouble going to sleep.

Overall, I absolutely LOVED Nightly and found that it increased my quality of sleep and helped me feel ready for the day ahead!! It was SO simple and easy to use not to mention how effective it was!! Download this app - your sleep will thank you! 💤

Hello, thank you for your valuable feedback. We are so happy to hear Nightly has had such a positive impact in improving your sleep and getting ready for the day ahead, and that you found our app easy to use! Once again thank you for sharing your thoughts. If you have any further suggestions or questions, please don't hesitate to reach out. We are here to listen and assist you in any way we can. Best, Nightly Team. 🌙

As someone who struggles with getting high quality sleep and waking up feeling refreshed, this app has been a complete game changer and has really helped me get better sleep. I found the monaural beats that play in the background very soothing and I have noticed I have been getting more deep sleep thanks to these beats. I noticed it helped me feel more energized and ready to start my day with the timing and customizable sounds of the alarm. The guided meditations Nightly provides have also helped me fall asleep much faster by helping my mind find more peace before falling asleep. Nightly also takes into account the activities you do throughout the day to best customize your night experience to ensure the best quality of sleep. This app made me excited to go to bed because I know that I will be getting good quality sleep that is backed up scientifically. It is also very easy to set up every night before going to sleep. I loved using this app and definitely recommend it if you’re looking for a simple and effective solution to improve your sleep!

Hello, thank you for your valuable feedback. We are so happy to hear Nightly has had such a positive impact in improving your sleep, and that enjoyed our monaural beats and guided meditation features! Once again thank you for sharing your thoughts. If you have any further suggestions or questions, please don't hesitate to reach out. We are here to listen and assist you in any way we can. Best, Nightly Team. 🌙