Get into the best shape of your life with fun workout program that requires only your body and your surroundings.
It's time to get stronger and tone up all over. No matter what your Summer goals are, we have a monthlong workout plan to help achieve them. Our Better-Body Challenge will help you lose weight, get toned, or build muscle.
Make it quick. Make it efficient. Make it excuse-proof. Done, done, and done! you don't need any equipment for this workout, you really have no excuses.
HERE'S WHY YOU NEED IT
Body Weight Workout is the only app you'll need to lose weight, get toned, or build muscle.
We have the most user-friendly interface that allows you to follow along and do an intense workout at your level and pace.
Our proven system allows you to build muscle and tone your body in just minutes per day.
THE APP HIGHLIGHTS
- 4 best bodyweight workouts
- Over 40 effective exercises using nothing but your body and items you can find around the house!
- Outline of all the exercises in the workout.
- Full video and text descriptions of each exercise
- Voice prompting for each step, no need to even look at the phone!
- Perform the workout with countdown timers and prompting for each exercise and breaks.
- Line chart to track your weight
- Reminds you when to workout
- Easy to follow programs
- Great for all fitness levels
- Workout in your own home
- Great for working out while traveling
TRY OUR OTHER WORKOUT APPS TOO
- No Run Cardio Workout
- Busy Woman's Workout
- 30 Day ABs Trainer
- 30 Day Push-Ups Trainer
- 30 Day Squats Trainer
- 30 Day Arms Trainer
- 30 Day Sexy Butt
- 30 Day Weight loss Trainer
- 30 Day Yoga Trainer
- 30 Day Bikini Body
- More apps coming soon!!
- Fixed ad pop up in pro version bug
Ratings and Reviews
Simple and effective
The app might not look as good as it could, but it does what it is supposed to and provides a lot of help for working out.
2 stars because of obnoxious ads
The barrage of ads are just ridiculous. Makes this app nearly impossible to use. Makes working out using this app a nightmare.
Trying to dismiss ads is equally ridiculous.
The 2 stars I give them because, when finally the workouts do emerge from under they are quite good. I just can't give this app more stars. Wish I could
No need to visit gym. This app help me a lot to make my body healthier and easier. Easy to follow instructions.
- Phuoc Nguyen
- 23.5 MB
- Health & Fitness
Requires iOS 7.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- © Creative Apps, Inc
- In-App Purchases
- Bikini Workout With Weight $2.99
- Quick Full-Body Workout $2.99
- Body Weight Workout PRO $6.99
With Family Sharing set up, up to six family members can use this app.