Now: Meditation 4+

Name: Now: Meditation
Rating: 5 (11 reviews)
Author: iMobLife Inc.

iMobLife Inc.

- 5.0 • 11 个评分

- 免费
- 提供 App 内购买项目

简介

Everyday the world's best meditation teachers upload their courses to Now, including guided meditations, relaxing music and talks. There’s no one style of meditation that is best or fits all people. We’ve offered you basic & advanced programs and different types of meditation.

All you need to do is download the app, meditate with our teachers, breathe and relax.

FEATURES:
* Weekly meditation: a new topic every week;
* New meditations: new content added regularly based on users’ feedback;
* Music: sleep sounds, relaxing music and binaural beats;
* Talks: talks, interviews and ideas covering a range of topics and concepts;
* Teachers: mindfulness experts, musicians, Zen monks, and yoga instructors from a wide range of traditions and meditation styles.
* Works offline. Be mindful anytime, anywhere;
* Map your journey and track your progress.

TOPICS:
Meditation for Beginners
Deep Sleep & relaxation
Anxiety & Stress Relief
Focus & Concentration
Breaking habits
Relationships
Personal Growth
Body Scan
Loving Kindness & Compassion
Happiness
And much more...

Now is connected to the number of minutes of mindfulness in HealthKit. If you allow this permission, we will synchronize your mindfulness training time with the mindfulness training in health. You can find the link Apple·Health and related functions on the homepage-click on the avatar after logging in.

SUBSCRIPTION PRICING AND TERMS:

We offer two auto-renewable subscription options:
$ 9.99 per month;
$ 59.99 per year ($ 4.99/month);

Your subscription will automatically renew within 24-hours prior to the end of each billing period and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings but refunds will not be provided for any unused portion of the term.

Privacy Policy: http://www.imoblife.net/PrivacyPolicy/index.html
Terms and Conditions: http://www.imoblife.net/PrivacyPolicy/Terms_of_Use.html

Apple Health Integration:
Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! The feature is optional.

If you’re enjoying the app, please post a review. It really helps!
Questions/technical support? Please email us at support@imoblife.net.

2022年8月20日

版本 1.0.7

Thanks for using Now! This update includes bug fixes and performance improvements.

5.0（满分 5 分）

11 个评分

Mindfulness meditations.

You get to know some basic information about meditation and you will learn different types of meditation here, all mindfulness based. The meditations are not too long or too short. But if you'd like, it also provides some a little bit long audios or very short ones. I enjoyed how they breaks down meditation into different sections and give specific advice for each aspect. Though I never had any problems with breathing or focusing, now I could even go beyond that. Techniques like breathing and body scanning make me feel less anxious and things go smoother. Have a try?

Beginners’ benefits, also professional!

For meditation books, it requires attention and time to read it. While my busy life keeps me away from that. Until I found this app, I relieved. I can listen to it anytime anywhere I want, even just for a few minutes, I can get a sense of relax and happiness. Most importantly, I'm new to meditation and after listening to it every night for some days, it seems that I learned much about the basics of meditation, so I could actually begin to have a better understanding. It is just insightful and profound.

Very easy to follow.

I have found this to be an easily used guide in learning to meditate. It is a step-by-step guide, clearly written, lovingly presented, encouraging, positive. It walks me into and through various easily understood forms of meditation and how teach me to apply the effects in everyday life. I am an experienced meditator and, even so, I appreciated the renewed enthusiasm the voices of the teachers stimulated for my practice. Therefore, whether you are new or experienced, you deserve to have a look at it.