Nowanda: Inner Bliss 4+

Name: Nowanda: Inner Bliss
Rating: 4.3 (6 reviews)
Author: An'da Burada A.Ş.

Sleep, meditation, stories

An'da Burada A.Ş.

Designed for iPhone

- 4.3 • 6 Ratings

- Free
- Offers In-App Purchases

iPhone Screenshots

Description

Discover Nowanda, the premier mindful parenting and self-parenting app, offering mindfulness-based guided meditations, soothing sleep stories, and relaxing music to support both you and your child.

Unlock a wealth of audio content, crafted in collaboration with mental health experts, to guide you in reducing anxiety, managing stress, healing your inner child, and fostering inner peace. Additionally, these resources aid your child in developing crucial cognitive skills to navigate challenging emotions.

Parenting is a demanding journey, testing our patience and resilience. Nowanda provides a sanctuary for moments of self-care and relaxation. In times of fatigue or challenging emotions, especially for single parents, the app offers valuable support.

Take a two-minute breather. Address feelings of inadequacy and guilt with Nowanda, creating a positive support system for both you and your child.

Nowanda's Child Mode feature ensures a seamless experience, providing a dedicated section with kid-friendly content within the same app.

Key Features:

Mindful Parenting and Self-Parenting Practices
Guided meditations to ease parenting stress.
Effective exercises for you and your child.
Self-reparenting exercises to heal your inner child.
Support for new mothers dealing with anxiety.
Sleep
Mindfulness-based sleep stories.
Guided meditation for a peaceful transition to sleep.
Techniques for improved mental, spiritual, and physical health.
Guided Meditations
Short and effective practices for beginners.
One-week journey series for gradual guidance.
Various exercises for a restful sleep.
Practices on anxiety, stress, self-worth, self-love, and more.
Kids Mode
Mindfulness and meditation exercises tailored to different age groups.
Original sleep stories addressing separation anxiety, fears, and low self-confidence.
Relaxing music for children.
Elevate your parenting journey with Nowanda. Download now for a healthier, more connected family life.

For more information, visit nowanda.app.

Terms of Use: nowanda.app/en/terms-of-use
Privacy Policy: nowanda.app/en/privacy-policy

Jan 29, 2024

Version 1.8.4

Version 1.8.4 Release Notes:

-Improved App Stability: We've fixed various bugs to ensure a smoother and more reliable user experience.

Update now to discover the latest improvements!
Thank you for choosing Nowanda!

4.3 out of 5

6 Ratings

The developer, An'da Burada A.Ş., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

Location
Contact Info
Identifiers
Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Information

Seller

Anda Burada Kisisel Gelisim ve Saglikli Yasam Danismanlik ve Yayincilik Hizmetleri A.S.

Size

45.7 MB