Nuna: Mental Health Companion 4+

CBT therapy & mental wellness

Nuna Technologies ApS

Designed for iPhone

    • 4.4 • 73 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Ever wanted a smart companion that's there for you 24/7? We're a bunch of nerds that have been through so much ups and downs, and built Nuna to bring all of what we learned from cognitive behavioral therapy and modern psychology.

With Nuna, you can structure your thoughts to feel better. Whether you're having a great day or a bad day, Nuna is here for you anywhere, anytime.

You'll learn to work through stress, anxiety, depression, and other mental health challenges using a full suite of tools, exercises, journaling, and Nuna's personalized chat. All of it backed by science and research and built by Nuna's team of psychologists and experts.

Nuna was made with love in Denmark and we take your privacy and data seriously. All conversations are private, secure, anonymous, encrypted, and not shared with any third-party parties. We have no ads and don't even save your data in a way that can be access in any way.

What’s New

Version 4.3.0

Hey Alpaca-Amigos!

We have some exciting promotions coming up and new content! Stay tuned!

The Nuna Team

Ratings and Reviews

4.4 out of 5
73 Ratings

73 Ratings

KGranata ,

A Great Option

This app is a great option for people who aren’t able to make it to therapy every week. It’s also great for maintenance to keep yourself checking in with your mental health. I like the daily journal entries & the guided breathing activities. I love seeing something like this available to have help at your fingertips!

Faith found ,

Private Companion

All mental distress is not clinical; however untreated, ignoring your feelings can lead to clinical depression. I myself deal with situational depression. The whole world has being experiencing some type of mental distress. So many uncertainties with families, careers and finances. When you are known to be the strong one, the one every look to for comfort; however, you want to express yourself without all the clichés. I am a very private person. This is a great app. A private, nonjudgemental, motivational companion. CBT techniques , mindfulness, affirmations etc. The best part it’s affordable. There are various mental health ambassadors with discount links. It’s definitely worth the investment.

arkfour ,

Amazing App!

I've worked in the mental health field for years and have always wanted to see an app that helps my cleints with the daily tasks that enhance their recovery. That is where Nuna came in! Nuna is an app that in a practical and simple way helps my clients with their check ins, mindfulness, and accountability. I've suggested to my cleints they use it and they've found it helpful when they just need a quick moment to be refreshed. I highly recommend it if you're looking for a quick way to feel better thoughout the day!

App Privacy

The developer, Nuna Technologies ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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