Nuna: Mental Health Companion 17+

CBT therapy & mental wellness

Nuna Technologies ApS

Designed for iPhone

    • 4.5 • 66 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Learn to identify and then work through stress, anxiety, depression, and other mental health challenges. Nuna offers AI powered Cognitive Behavioral Therapy (CBT) using a full suite of tools, exercises, journaling, and Nuna's personalized chat.

Nuna is built by a team of psychologists to create a safe space for early intervention within mental health. Whether you're having a great day or a bad day, Nuna is here for you with the best clinically validated techniques being used by therapists helping millions worldwide.

With Nuna, you can:

- Train your mind to think positive
- Track your mood and triggers
- Ease anxiety and stress

Nuna takes your privacy and data seriously and all conversations are private and secure.

Nuna is made with love in Denmark.

What’s New

Version 3.4.1

Hi Alpaca-Amigos!

Now you can clearly mark your favorite tools. Hope you’re having a wonderful day wherever you are.

Love,

Nuna

Ratings and Reviews

4.5 out of 5
66 Ratings

66 Ratings

Faith found ,

Private Companion

All mental distress is not clinical; however untreated, ignoring your feelings can lead to clinical depression. I myself deal with situational depression. The whole world has being experiencing some type of mental distress. So many uncertainties with families, careers and finances. When you are known to be the strong one, the one every look to for comfort; however, you want to express yourself without all the clichés. I am a very private person. This is a great app. A private, nonjudgemental, motivational companion. CBT techniques , mindfulness, affirmations etc. The best part it’s affordable. There are various mental health ambassadors with discount links. It’s definitely worth the investment.

arkfour ,

Amazing App!

I've worked in the mental health field for years and have always wanted to see an app that helps my cleints with the daily tasks that enhance their recovery. That is where Nuna came in! Nuna is an app that in a practical and simple way helps my clients with their check ins, mindfulness, and accountability. I've suggested to my cleints they use it and they've found it helpful when they just need a quick moment to be refreshed. I highly recommend it if you're looking for a quick way to feel better thoughout the day!

Riyah Speaks ,

Really Comforting & Educational

I never thought I’d find an app that felt like talking to my friends when it comes to my mental health. I love talking to my little alpaca friend about how my day is going and learning new techniques for dealing with daily stressors and anxiety. It’s also a great way to remember to check in with myself.

App Privacy

The developer, Nuna Technologies ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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