NURVV Run insoles and Coaching App accurately capture your running using 32 precision sensors to provide the most important run data from the most relevant part of your body - your feet.

The NURVV Run Coaching App then analyzes your run data using biomechanical principles to deliver actionable insights and real-time coaching, so you know exactly how and where to improve.

NURVV Run removes the guesswork and coaches you to run to a target pace or finish time and indicates how sustainable your running is, through the following features:

Technique analysis
Understand the most important technique factors of cadence, step length,  foot strike, pronation and balance with personalized form reports and guidance.

Technique workout with live in-run coaching
Select your target pace and finish time for any distance. Based on your current performance NURVV Run will show you what is achievable, and how to optimize your technique to hit your goal. Live in-run audio and visual feedback then gives real-time step length and cadence coaching to keep your pace on track.

Running health
A unique score indicating how sustainable your running is based on your training load and running technique.

Training load
Get recommendations on how far to run over the next 7 days to optimize your training.

Running outdoors
NURVV Run’s advanced positional technology means you can run in any urban or rural environment with unrivalled accuracy.

Running indoors
Maximize progress on the treadmill when you can’t get outside.

Phone free
Use the stop/start button on the insole tracker to run phone-free and get your technique and performance insights post-run.

Apple Watch (series 3 and above)
The ultimate run companion to allow you to run phone free. Haptic feedback, visual alerts and audio cues give you real-time feedback.

Live in-run coaching
Receive audio coaching feedback.

The NURVV Run coaching app relies on the unique and accurate data received from NURVV’s insoles and trackers - have you got the NURVV?

The Nurvv App uses Apple Health details to calculate in run metrics and record activities.

What’s New

Version 1.9.1

Bug fixes and improvements

Ratings and Reviews

2.9 out of 5
18 Ratings

18 Ratings

The Woodlands fine diner ,

Great concept. App needs improvement.

The good: The hardware is great. I have used the cadence, stride length, pronation and balance data to improve my form and identify key aspects of my stride to focus on. I can even see my difference in pronation between the two pairs of shoes I use (Speeds and Clifton).

Needs improvement: The app needs more options for training and analyzing data while running intervals. Evaluating cadence and stride length by overall run and by mile/km is not enough detail.

The insoles are suppose to last for about 1000 miles. I hope improvements are made to the app. If not, I probably won’t get a 2nd set of insoles.

Hsmith9393 ,

Exceeded expectations

I am really happy with my purchase of Nurvv! I went out my first run earlier tonight and didn’t even feel the trackers. It already showed me that I’m landing with the rear of my foot more on my right side than my left which likely explains some pain in my right knee... Highly recommend especially because of their customer service. I had a little trouble connecting and reached out this evening expecting a response after the weekend. Sheri reached out in minutes! The one thing I really hope to see in the near future is an integration with Strava. The ability to upload my runs with route info and heart rate info would be key!

AP Run ,

Very helpful

After about a month of using the product I’m really starting to get hooked on it. I’ve been able to correct a few running flaws and validate that I don’t have other issues. The app updates have definitely helped and the customer support has been fantastic. The app still has a few features lacking to make this 5 stars but the company listens to their users and I’m expecting these to be released soon. I’m definitely getting good value from my purchase - a great product with even greater potential.

App Privacy

The developer, Nurvv Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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