Oar Health 17+

Oar Health

Designed for iPhone

    • 3.4 • 10 Ratings
    • Free

iPhone Screenshots

Description

Here’s what’s new with our mobile experience:
Reflect with daily check-ins
Respond to thoughtful prompts in the new journal

Change your relationship with alcohol. And discover all the ways in which less is more. In just a few minutes a day, you can learn from leading experts, reflect on your goals, take simple steps to achieve them, and track your progress.

Oar Health provides evidence-based support for people whose goal is to drink less or quit drinking. The Oar Health app is intended to be used as a companion to treatment via the Oar telemedicine platform.

Oar features include:

Learning Sessions
- Experts on Alcohol Use Disorder answer common questions:
- What is Alcohol Use Disorder?
- What are the Benefits of Quitting Drinking or Drinking Less?
- What is Naltrexone?
- What to Watch for in Week 1
- What to Watch for in Month 1

Reflect Sessions
In these guided sessions, leading experts on the treatment of Alcohol Use Disorder help you apply techniques backed by decades of research and share words of wisdom from others who have been in your shoes. Session topics include:
- Setting Goals and Achieving Them, One Small Step at a Time
- Staying Positive and Finding Support
- Making Medication Work For You
- Why Do We Really Drink?
- Beyond All or Nothing Thinking
- Countering Overgeneralizing and Catastrophizing
- Finding the Right Words for Your Goals
- 7 Steps for Solving a Problem
- What To Do if You Drink Beyond Your Limits

Check-Ins
Keep track of your progress toward your goals, get immediate feedback, and celebrate milestones

What’s New

Version 1.3.0

Here’s what’s new with our mobile experience:
Reflect with daily check-ins
Respond to thoughtful prompts in the new journal

Ratings and Reviews

3.4 out of 5
10 Ratings

10 Ratings

gabsiev ,

Crashing

App crashes constantly, can’t do anything on it

dijane13 ,

App crashes

Keeps crashing

App Privacy

The developer, Oar Health, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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