Ohms: Your Wellbeing Guide 4+

Scores and Recommendations

Ohms Inc.

    • 4.9 • 79 Ratings
    • Free
    • Offers In-App Purchases

Description

Let Ohms help you understand your body's most meaningful messages - daily activities, exercise, and sleep - to transform your mood. No matter what is important to you, Ohms can help uncover new insights.

“The Apple Watch syncing feature is convenient and its helped me track my health progress, both mentally and physically” - Danny39484
“I also really like the correlation feature because I feel like it helps give me more insight into how the varying aspects of my health interact with and affect one another” - TachosLokos

Developed with Dr. Bobak Mosadegh, cofounder of Ohms and Director of the Dalio Institute at Weill Cornell Medicine, Ohms provides scores, correlations, and recommendations. All you need to do is connect to Apple Health. Ohms works with optional wearables including Apple Watch and more.


**WHAT DOES OHMS OFFER?**

HEALTH SCORES & CORRELATIONS
* Get daily physical and mental health scores (0-100) to get an overall picture of well-being
* Dive into individual correlations to see what exactly is impacting your health and mood
* Track your daily mood and activities to see patterns over time

BREATHWORK
* Choose quick or guided breathwork for Calm, Sleep, Energy, and Focus
* Experience beautiful and immersive breathwork through touch, sight, and sound
* Connect your Apple Watch (optional) to see your heart rate change in real-time

JOURNALING
* Rate your daily mood and activities with just several screen taps
* Jot down simple journal notes or get more personal with video journals
* Explore insightful mood and journaling data on monthly and yearly charts

& MORE…
* Stay secure with advanced encryption and secure cloud infrastructure
* Create personalized plans to track your goals
* Personalize your breathwork to you via respiration calibration


*ALWAYS-FREE FEATURES, TRIAL, AND SUBSCRIPTIONS **

Start your 14 day free trial and experience the benefits of mind and body scores, correlations, recommendations, and more. After your free trial, you can subscribe to the Pro Plan for $53.99 billed annually ($4.50/month) or $6.99 billed monthly to continue using all features. If you proceed with the Starter Plan, you'll have access to our always-free features including mood tracking, journaling, and breathwork. These prices are for United States customers. Pricing in other countries may vary and may be converted to your local currency depending on the country of residence.

Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. To end a subscription, disable auto-renewal and allow the current period to end. Subscriptions may be managed by you and auto-renewal may be turned off by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. Any unused portion of a free trial period will be forfeited when you purchase a subscription.


**PRIVACY AND SECURITY**

We do not sell, share, or otherwise exploit your data. You get to choose what data and metrics are analyzed.

At Ohms, we believe in transparency and user focused privacy. Data are stored in the app's private directories and are not accessible by any other apps or processes. For any data that we need process to enable app features, we do so via secure and encrypted channels.

We are California Consumer Privacy Act of 2018 (CCPA) compliant. Data are entirely under your control at all times so you are always free to contact us to wipe your data.

For more details, see our Privacy Policy: https://www.yourohms.com/privacy

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Read our full Terms & Conditions

Terms & Conditions: https://www.yourohms.com/terms-and-conditions
Report Issues: http://www.yourohms.com/contact

What’s New

Version 3.3.2

This release includes a new and improved experience for GAD-7 questionnaire.

If you encounter any issues or have feedback, please reach out to us at help@yourohms.com or through our Contact Page.

Ratings and Reviews

4.9 out of 5
79 Ratings

79 Ratings

Lindamxin ,

Such an unexpected way to meditate. So cool to see my heart rate actually drop after a session.

I’ve always wanted to get into meditation but haven’t found it in me to keep up with it, mostly because I never know if it’s really working. It always feels like the payoff is low after regular meditation sessions. But with this - I was able to see my heart rate drop after each session, the proof I needed that it’s really making a difference.

ElJefeTX ,

Unethical

The developer pushed out this app as free, built their user base, collected user data, then implemented a bait and switch paywall with no notice and no regard for early adopters.

To be clear, paying for a quality app isn’t an issue for me. I take issue with the lack of transparency, and the bait and switch tactic. Also, if a developer is going to charge for use of their app, they should NOT collect user data or at least offer users the option to opt out of data collection. This developer is charging users twice… you’ll be paying with your data and with your cash… both in perpetuity.

With 40,000 new apps landing in the iOS AppStore monthly, developers need users much more than users need their specific app(s). Devs that disregard users and employ shady business practices won’t make it far. Reward devs that are ethical and user-centric… blacklist those that are not.

Developer Response ,

We really appreciate your feedback because it highlights the importance of good communication, and we didn’t achieve that here. We apologize and want to improve this. To start I want to address all of your concerns.

Transition Notification:
We started sending notifications about the transition to a paid app a few weeks before the change (through an in-app message, an email to those subscribed, a post on our subreddit, and the Ohms website). However, we see this didn’t reach everyone as it should have, and that’s our responsibility. We’re sorry for not making sure everyone was informed.

Your data is not sold:
We believe you shouldn’t have to choose between paying with your money or your data. Your data is yours, and we don’t sell or monetize it in any way. That’s why the only paid feature in Ohms is data analysis—everything else is free.

Your data is private and you control access:
All of your data is processed on your device, and none of those computed outcomes leave your phone. You also have full control over the data you share with Ohms, and you can turn this off at any time. Our privacy policy https://www.yourohms.com/privacy explains this in more detail, and we’re committed to making it clearer.

Trust is at the heart of what we’re building, so we’d really like to hear more from you to understand how we can get better. If you’re open to it, reach out to me at sushir@yourohms.com.

Dtalsma ,

Incredible options!

Before Ohms I hadn’t yet come across an app that focuses on more of the everyday things that are in my life. I especially love the pre and post workout options as I often feel like I’m racing to and from my workouts without taking time to relax. The public speaking option I also found extremely useful and it always helps give me confidence to perform.

Developer Response ,

Thank you for your kind words! It's great to hear that our pre and post workout options, along with the public speaking feature, have made a positive impact on your daily routine. Your feedback is invaluable to us as we continue to support our users in meaningful ways. If you have any more insights or suggestions, we always welcome it. Thanks for being part of the Ohms community!

App Privacy

The developer, Ohms Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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