Ohms: Your Wellbeing Guide 4+

Let Ohms help you understand your body's most meaningful messages - sleep, daily activities, and exercise - to transform your mood. No matter what is important to you, Ohms can help uncover hidden and unexpected insights.

Developed with Dr. Bobak Mosadegh, cofounder of Ohms and Director of the Dalio Institute at Weill Cornell Medicine, Ohms provides scores, correlations, and recommendations. All you need to do is connect to Apple Health. Ohms works with any optional wearables including Apple Watch, Fitbit, Oura, and others.

Try our secure, beautifully designed, & powerful platform to make sense of your mind and body.


**WHAT DOES OHMS OFFER?**

HEALTH SCORES & CORRELATIONS
* Get daily physical and mental health scores (0-100) to get an overall picture of well-being
* Dive into individual correlations to see what exactly is impacting your health and mood
* Track your daily mood and activities to see patterns over time

BREATHWORK
* Choose quick or guided breathwork for Calm, Sleep, Energy, and Focus
* Experience beautiful and immersive breathwork through touch, sight, and sound
* Connect your Apple Watch (optional) to see your heart rate change in real-time

JOURNALING
* Rate your daily mood and activities with just several screen taps
* Jot down simple journal notes or get more personal with video journals
* Explore insightful mood and journaling data on monthly and yearly charts

& MORE…
* Stay secure with our advanced encryption techniques and secure cloud infrastructure
* Create personalized plans to track your goals and receive notifications
* Track anxiety through the clinically-validated GAD 7 scale
* Personalize your breathwork to you via our respiration calibration


**FREE TRIAL AND SUBSCRIPTION PLANS **

Start your 14 day free trial and experience the benefits of mind and body scores, correlations, recommendations, breathwork, and journaling. After your free trial, you can subscribe to the Pro Plan for $53.99 billed annually ($4.50/month) or $6.99 billed monthly to continue using all features. If you proceed with the Starter Plan, you will have access to our always-free features including mood tracking, journaling, and breathwork. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

Subscription is available for monthly or yearly periods. Subscriptions will be charged to your credit card through your iTunes account. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. The cost of the subscription depends on which subscription option you choose. To end a subscription, disable auto-renewal and allow the current period to end. It will not be possible to immediately cancel a subscription. Subscriptions may be managed by you and auto-renewal may be turned off by going to your Account Settings after purchase. Refunds are not available for unused portions of a subscription. Any unused portion of a free trial period will be forfeited when you purchase a subscription.


**PRIVACY AND SECURITY**

We do not sell, share, or otherwise exploit your data. You get to choose what data and metrics are analyzed.

At Ohms, we believe in transparency and user focused privacy. Our goal is to keep as much of your data on your phone as possible. Data are stored in the app's private directories and are not accessible by any other apps or processes. For any data that we need process to enable app features, we do so via secure and encrypted channels.

We are California Consumer Privacy Act of 2018 (CCPA) compliant. Data are entirely under your control at all times so you are always free to contact us to wipe your data.

For more details, see our Privacy Policy: https://www.yourohms.com/privacy

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