Okay Inside: Habits & Routines 12+

Daily Self Care Tracker

Ego & Id

Designed for iPhone

    • 4.7 • 305 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Okay Inside: Habits for Wholeness & Well-being

DISCOVER A WORLD OF ROUTINES

- With a whopping 130+ routines to choose from, Okay Inside has something for everyone. Whether you want to cultivate life skills, take better care of your body, improve your mental health, or manage your home efficiently, we have a routine for you.
- Our routines are easy to follow, and our diverse range spans from morning and evening routines, to skincare. With Okay Inside, you can learn to manage stress, develop a fitness regimen, prepare meals like a pro, or limit procrastination.

CUSTOMIZE YOUR SELF-CARE SCHEDULE

- Our self-care schedule assists you in your daily routine. With Okay Inside, you gain a new outlook, newfound confidence, and the strength to overcome obstacles that once seemed insurmountable.
- Create your personalized daily routine and set friendly reminders for your to-do list.

IMMERSIVE AUDIO SESSIONS DESIGNED TO HELP

- Explore 185 audio sessions that cover diverse topics like nutrition, exercise, stress reduction, and time management. Gain evidence-based self-care information that informs and motivates.
- Content developed by experienced therapists.

TRACK PROGRESS & MOOD

- Use our progress tracker to monitor your streaks, habits, moods, and achievements. Watch your growth and celebrate your success.
- Share your achievements with friends and find solace in knowing you are not alone on this journey.

SEE POSITIVE RESULTS

- Boost Energy: Through exercise, healthy eating, and sleep.
- Improve Mood: Alleviate stress and experience joy.
- Enhance Focus: Better sleep and nutrition improve concentration.

CUSTOMIZEABLE

- Choose emoji and colors that resonate with you.
- Personalize each routine for your specific needs.

START YOUR JOURNEY WITH OKAY INSIDE

- Don’t wait for tomorrow; begin today. Download Okay Inside and start on a path to excellence through habits.

SECURE & PRIVATE

- We know how important your data and privacy are. This is why we will never sell your data; all your data is secured for maximum privacy. Read more about our terms and conditions here:

Terms of Service - https://www.okayinside.com/terms
Privacy Policy - https://www.okayinside.com/privacy

What’s New

Version 4.0.12

Bug fixes and improvements.

Ratings and Reviews

4.7 out of 5
305 Ratings

305 Ratings

E Yap ,

Really helpful

This app has really helped me add some structure to my life during the pandemic when quite a few large personal changes really threw off my balance. I needed to get some healthier things into my day-to-day that I hadn't been doing before like meditating and exercise (the audio they have were encouraging and, as odd as it is to say for static sound clips, understanding and patient for this).

I started using OkayInside early in 2020 and I now use it every single day for tracking my habits. I found that it's helped me actually keep going. Previously, I tried using productivity apps that I use for my todos and project management, but those felt too cumbersome for this.

Highly recommend this app, especially if you are/were in a similar situation to me.

comonsince ,

Hooray!

I’ve been looking for something like this app for a long time, and so glad it’s been both easy to start using and not bombarding me with ads and sales and such. I’ve not done much with the courses, just used the habit tracker for some basic things to get used to using it, and I am looking forward to delving deeper into what this app has to offer! I have two things I would like to do that I haven’t been able to find a way to do, however. First, there’s no widgets as far as I can tell! This seems like an app that would benefit from widget features and prominent Lock Screen/Home Screen presence and access even more than most, and yet I’ve not seen that they have that at this time! The other small thing is that it currently seems to limit you to recording the habits three times per day. I think I understand why, but there are just a few things having the option to record it 4, 5, or a custom amount of times would be a tremendous help with. Overall, however, I’m very happy with the app, and grateful for the developers making it such a non-intimidating and encouraging app that I haven’t spent a cent on, and doesn’t feel like it’s got some catch to it. If you’ve been looking for a simple but versatile task checklist, be sure to give this a try!

lela3303marium ,

App is genuinely flawless

I will voluntarily rate this app just because of how genuinely great it is. I sent it to a couple friends to have them try it out as well! Aesthetically pleasing as well as motivating.

I have noticed myself wanting to check off the habits to feel accomplished. That being said, I’ve actually seen an increase of consistency with habits I wrote down.

App Privacy

The developer, Ego & Id, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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