Olo - Wellbeing Journey 4+

Immersive Sound Journeys

Olo space Oy

Designed for iPhone

    • 5.0 • 34 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Olo is an easy-to-use mental wellness app that helps you relax, manage stress, and improve sleep. With just one tap, you can enjoy immersive audio sessions tailored to your needs. The app is based on Positive Mind Wandering, designed to reset your nervous system and recharge your energy.

Olo’s sessions are short but effective and adapt to your habits and usage. The app selects from hours of nature sounds and music to create a personalized experience. It requires no signup or additional data and can be used anytime, anywhere.

The app is perfect for anyone looking for fast and accessible relief from stress and anxiety. It can also help improve sleep and release tension from distractions. Olo is an excellent tool to befriend your body, welcome your feelings, and free your imagination.

“I love these journeys! This is a great treat for yourself to take an inner time-out and refresh yourself.” — Norbert Distler, psychologist and physicist

“These carefully designed soundscapes ingeniously train your nervous system from arousal to relaxation and trigger emotions of all colors without being overwhelming. It crosses language and education barriers, which so often limit psychotherapy. It offers an immediate experience of oneself as a unique human being.” — Anna Neidhöfer, M.D. psychiatrist

“The sound journeys produce a sensation of total bliss and calm in my body, and I feel that no external situation can change that. Also, I feel very awake, very intuitive, just listening to myself. I am very appreciative of this experience of body awareness.” — Martina, interior designer

“It helps me to get back into the body, back into the nervous system, to really rethink what it is to be myself, to be me, to be here. And that is really important to me.” - Vera, Psychology Student

“The experience is really amazing. I experience such a powerful connection to my inner self. It’s really quite fascinating, and it allows me to realize the issues I need to continue working on.” — Vicky, diversity expert

Try Olo today and use sound and awareness exercises to help you become the best version of yourself.

Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 1.6.0

Bug fixes and privacy policy update

Ratings and Reviews

5.0 out of 5
34 Ratings

34 Ratings

JovianBrowne ,

Creates an anchor to the present moment

I took my first Olo journey at 10AM on a weekday because I was already feeling overstimulated and my meetings hadn’t even started yet. I guess I was expecting a mix of relaxing music, but what happened instead inside of my headphones was utterly amazing. I went to a country field and listened to a campfire and a rolling thunderstorm. The crispness, reality, and subtlety of the transitions between elements had me shook! I began to believe I was there. This was completely transporting me as if in a dream or remote viewing. Then the campfire and thunder transformed into the dance of two tones and I was lifted to an abstract space where all of my senses were clear and heightened. As the soundscape faded I felt so present in my body, like completely in my senses and out of my thoughts. This experience was a shocker. Soooooooooooooo so good. I hope they keep making more of these soundscape journeys they are a very powerful spiritual tool. Thanks.

nobutakahemmi ,

Calming app

Remember when other meditation apps provided calm before they crammed in 100s of options. Olo goes back to those days and does it in a beautiful and elegant way. Love this app for mindfulness and meditation!

IrisOrsini ,

Create Flow

Highly Recommend as I use this very pleasant app while working at my digital desk. It’s a great ambient sound timer that also helps create flow.

App Privacy

The developer, Olo space Oy, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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