One at a Time: Mindful Typing
Reflect Daily & Reduce Stress
Only for iPhone
Free
iPhone
Ever notice stress makes you type faster?
One at a Time flips the script—slow typing soothes your nervous system. Focusing on a single thing at a time is an MBSR-backed grounding technique that boosts clarity and calms anxiety. The gentle pace and single-focus design help anyone who finds their mind racing—whether from work stress, scattered thoughts, ADHD, or just needing a moment to breathe.
How it works:
- Daily prompts that feel like chats with a friend
- Mindful typing—one letter at a time—so you can really slow down
- Calmness Wave visualizes your peace
- Micro-journaling habit you'll actually keep
Features:
- Beautiful, conversation-style questions
- Instant feedback on your typing mindfulness
- Shareable reflection cards for meaningful moments
- History to track your emotional journey
- Auto light/dark themes that match your rhythm
- 100% free, zero ads, no account needed—your privacy guaranteed
Transform typing into intentional moments of presence. Download One at a Time now—your nervous system will thank you.
Ratings & Reviews
This app hasn’t received enough ratings or reviews to display an overview.
Small notification tweaks
Probably invisible to you
But so important to my peace of mind
The developer, 100k31d LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- 100K31D D.O.O.
- Size
- 19.5 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Infrequent
Mature or Suggestive Themes
- Copyright
- © 100k31d D.O.O.