Your lifestyle — including stress, diet, sleep, and exercise — may affect IBD symptoms and well-being. Keeping track of these factors — and finding reliable information about IBD — is NOT easy.

That’s where Oshi comes in: it’s the first all-in-one app allowing you to TRACK, LEARN, and ASK.

TRACK: Oshi helps you uncover hidden patterns to allow you to figure out what triggers your flare. Add your symptoms and behaviors to Oshi, plus automatically import data from your favorite fitness device. Oshi provides well-being and symptom scores for a comprehensive view of your wellness. This information integrates with HealthKit. Working with your doctor, Oshi can help you gain new insights for treating and managing your IBD.

LEARN: Oshi includes a magazine’s worth of curated content personalized to your interests. You’ll discover information on emerging treatments and new discoveries, plus diet & nutrition advice with IBD-friendly recipes. You’ll also find inspiration from a team of patient-advocates sharing insights from every stage of their personal journeys.

ASK: Have a question about anything from symptoms to supplements? Our gastroenterologists and health professionals provide answers and address your IBD concerns. Oshi experts also share tips, from choosing the right doctor to improving your chances of remission.

Oshi gives you the tools to make smarter decisions for living your best life with IBD.


Oshi is a tracking tool and content resource. It does not render medical advice or services, and it is not intended to diagnose, treat, cure, or prevent any disease. You should always review this information with your healthcare professionals.


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What’s New

Version 1.5.1

- General UI/UX improvements
- Addressing local time considerations
- Updating interface for user legal consent
- Adding tags to "Ask" module
- Adding author bios for articles in the "Learn" module
- Updated post-registration tutorial
- Push notification when symptom survey is available
- Ability to launch tutorial from the side menu
- Adding default avoided foods for Diet tracking

Ratings and Reviews

3.8 out of 5
47 Ratings

47 Ratings

Flared.up.Fitness ,

Seamlessly blending the latest technology with health

I have been suffering from Crohn’s since 2009 and I am thrilled that such a usable, convenient and free resource exists.
Oshi has taken guidance from IBD patients by listening to their requests and suggestions. As well as consulting with various health professionals and offering Q&A style questions answered by Physicians and GI’s.

As a Crohn’s patient, I am adamant about tracking. I love looking at the numbers, tracking trends, seeing results and correlating why I might be feeling a specific way. Oshi allows you to track nutrition, fitness, stress, sleep and symptoms within the app to better manage your health and overall well-being.

It simplifies and streamlines exactly what I’ve been doing subconsciously for over 9 years since I was diagnosed. I just wish I had something like this when I was first diagnosed, it would have made the transition much smoother.

I can’t wait to see what the future brings by blending the latest technology with health! Thank you Oshi

Food magazine editor ,

Already answered so many of my questions

I have been using Oshi for about three weeks now and it has already answered a bunch of my questions about IBD. Both in the Q&A section and The articles are really good. I especially like the articles from other patients. It’s great to get tips from people who have already been there and gone through the pain! It gives me hope and that’s something I really need!!!!!

Janet CW ,

Crashes Constantly

I want to like this app, but it is almost impossible to use. It has a lovely user interface, gives you a disease activity score (something no other app I’ve used does), displays data in graphs, and I like some of the detail it allows you to record, but it has two major problems.

The biggest problem is that I can hardly use it - it takes a long time to load, and it only has a 50 percent success rate of opening correctly or saving my data. The rest of the time I get an error message. A lovely user interface does me no good if I can’t get the app to work properly.

The second problem is that after logging my data there does not seem to be a way to share that data with my doctor. That defeats a major purpose of logging all this data in the first place. Additionally, there doesn’t seem to be a way to look at more than one week of data at a time, so you can’t look back at long-term trends.

As much as I like some of the features of this app, I unfortunately think I need to switch to a different app that is more reliable.

Developer Response ,

Hi Janet CW,

Thank you for your review! We are happy to hear that you enjoy our user interface and recent addition of disease activity scores. Quite a lot of work went into that, so thank you! Of course, that work means nothing if you're not able to consistently save your data. We have had a few complaints about this and are working intensely to improve the reliability of our network infrastructure as we grow the amount of IBD patients in the community using Oshi.

We're also working on features to view data across longer date ranges and a feature to share all this data with your doctor. Please hang on while we work on these items. In the meantime, feel free to email us at so we can stay in touch with you about our progress! It would be great to hear from you, Janet CW.

The Oshi Health Support Team


47.5 MB
Health & Fitness

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
Rated 4+
© 2019 Oshi Health, Inc.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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