The Our Cycles App has been designed with YOU and your cycle in mind - it is not your typical 'tracking' app, but an overall health and well-being tool, supporting you to get to know your body more deeply. It provides a revolutionary approach to self-care and well-being in a simple-to-use application designed for both Women and Men.
Track your feelings and moods, make notes about your day and use this app as a space to self-reflect and enjoy a deepening understanding of you and your body. Explore how, with simple observation and basic record keeping, you can get to know yourself in relation to the bigger-picture cycles taking place – daily, weekly and monthly.
** For Women — Menstruating, Peri-Menopause, Menopause, and Post-Menopause:
The App uses your menstruation cycle, ovulation cycle and or the Full/New Moon Cycle to support you to track your emotional and physical well-being.
**For Men — Full and New Moon Cycle Calendar
The App is customised into its own category for Men with framework that allows them to track what is going on physically and emotionally during the days and months around the dates of the Full and New Moon.
Couples benefit from using the app to dialogue about each other’s cycles and how these interplay.
‘Our Cycles’ is also an effective and practical tool for professionals i.e., practitioners and teachers to support their clients/students in the practice of body awareness.
NEW** 3 Colour themes easily changeable at any time to suit your cycle mood
NEW** Daily Reminders - set yourself a note to support taking those ‘stop’ moments in your day
NEW** Theme your Cycles - commit to a well-being program, and theme it in your Notes and the App will track it all for you
NEW** language options - the App has been personally translated into German, and now operates a basic translation function for other languages
NEW** Customise your Feelings, Moods or Symptoms - the ability to add your OWN ‘feeling’, ‘mood’, or ‘symptom’ that you want to pay attention to in your cycle, the App will track it as long as you like, as well as an existing comprehensive list to select from.
NEW** Full and New Moon dates provided in Calendars for Women and Men
Nurturing Journal to keep track of how you’re looking after yourself in your cycle and encouraging more self-care and awareness of your cycle
Password lock for your security
Easy help guide
Features for Women
Period Prediction, with Reminder Notifications
Ovulation & Fertility Calendar - Guide Only - with Reminder Notifications
NEW** Manually change your Ovulation Date
Can be used for women menstruating, peri-menopausal, menopausal or post-menopausal ‘Our Cycles’ keeps track of all of your data as you transition into different cycles
Features for Men
NEW** Track the Full and New Moon dates in your Calendar
NEW** Customised Symptoms chart for Male Body
The content of ‘Our Cycles - Period and Full Moon Diary’ is for informational purposes only. ‘Our Cycles’ is not intended to be a substitute for professional medical advice or care. You should not use ‘Our Cycles’ to diagnose or treat any health-related condition. ‘Our Cycles’ is not to be used as a method of contraception or birth control.
In this update, we fix a number of issues including:
- The Moon Phase on the Cycle Dates now works correctly
- The Feelings, Moods and Symptoms are in alphabetical order
- There is no black background behind the Cycle Dates table information (experienced on some newer phones including the iPhone X)
Ratings and Reviews
Great so far!
Just downloaded this app. I like it so far. Nice that u can enter ur mood/feelings/symptoms! Great for keeping track of those and how ur cycle works and can be compared later.
Great app, but it could use a lil fixes. It would be nice if it showed all phases of the moon: new, first, full, and last, including quarter moon phases. Also, I think it would be nice to show the moon phases on the calendar (like the symbol of the moon phase).
I noticed when u click on a date on the calendar, it shows ur entries at the bottom for feelings, mood, and symptoms, and when u click over to the next month, those entries r still showing.
So far so good!
Good but am I missing something?
Liking it so far except I don’t know how to start the cycle on the main page...it says “day — of my cycle” and won’t let me tap the blank to fill it in. I don’t know how it’s supposed to track my period otherwise so I’m a bit confused. Any help would be appreciated! Thanks! Otherwise it’s a very great app, I love the log of feelings and moods, very extensive list, which is so important for me right now to help find trends and balance hormones.
I LOVE THIS APP!!! Two weeks ago, I started looking for an app to help me monitor my physical and emotional symptoms of pre-menopause. I carefully looked at several apps, downloaded 3 (including Our Cycles) and quickly deleted the other two. This one is so easy to use, has all my desired features plus some. In addition to including the need for men to use it (which I think is great), it focuses on menstrating and non-menstrating women. I hope a few more menopausal symptoms will be added in the future, but until them it gives an easy way to make specific and personal notes.
- Esoteric Women's Health Pty Ltd
- 7.1 MB
Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © Natalie Benhayon and Esoteric Women's Health Pty Ltd
With Family Sharing set up, up to six family members can use this app.