Oxa Life ١٧+

Name: Oxa Life
Rating: 4.8 (4 reviews)
Author: Nanoleq AG

Nanoleq AG

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الوصف

Breathing is the only vital sign humans can consciously alter yet most humans are not breathing correctly. Through breathing exercises, designed by renowned health coaches, Oxa will help you live a healthier life.

Oxa focuses on your four main vital signs: respiration, electrocardiogram, mental well-being, and temperature. Oxa will guide you through different breathing exercises based on your health journey and goals. Whether you're dealing with stress or insomnia, or you want to train your heart rate, Oxa will help you.

For the full Oxa experience, we recommend using the Oxa shirt, sports bra, and sensor, which integrate state-of-the-art sensors to help you unleash the power of interactive breathing exercises through real-time biofeedback.

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الإصدار 2.0.14

Build Long-Term Resilience with Oxa’s Latest Update!

New Programs Section Now Available!

Explore the new “Series” tab for comprehensive programs and routines. Our first program is a significant addition, with many more to come.

Panic Resilience Program – Break the cycle of panic and take back control with our comprehensive breathing program. Increase your tolerance to breathlessness and improve your respiratory function through 27 engaging sessions, progress tracking, and personalized training. Head to the "Series" tab and start your journey to resilience today!

New Routines – 3 new Resilience routines and 1 Deep Relief routine to train your breath for resilience.

Revamped Assessments – Improved CO2 Tolerance and Longest Exhale assessment summaries and progress tracking.

Personalized Training – Tailored practices based on your assessed CO2 Tolerance and Longest Exhale.

Record Tracking

* You can now track records for individual breath-hold variations:

- Empty-lung

- Full-lung

- Empty-lung powered

- Full-lung powered

- CO2 tolerance

Ongoing Improvements

Experience smoother and more enjoyable interactions with behind-the-scenes updates and bug fixes. We’re continually working to provide the best experience possible.

Thank you for being part of our community. Update now and transform your daily practice!

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أوضح المطور Nanoleq AG، أن ممارسات خصوصية التطبيق قد تتضمن معالجة البيانات على النحو الموضح أدناه. لمزيد من المعلومات، انظر %سياسة خصوصية المطور(ة) سياسة خصوصية المطور.