Fitness social network


Designed for iPad

    • 5.0 • 12 Ratings
    • Free



Fitness social network, basic guide, videos and tutorials for fitness and body transformations. Members area with recipes, videos and more.

P3AK DAY TRAINING offers a basic guide, videos and tutorials for fitness and body transformations. guide for beginners, advanced fitness enthusiast and athletes to bring their bodies to the next level, providing training and nutritional programs, with tutorials, created by IFBB Pro Athlete Heinz Senior and his extensive 31 year experience changing 100’s of physiques worldwide.

What’s New

Version 1.0.1

- Minor bug fixes.
- New screenshots.

Ratings and Reviews

5.0 out of 5
12 Ratings

12 Ratings

MGRAY0715 ,

Fantastic information!!!

As a bodybuilder and fitness enthusiast I always enjoy learning from others as much as possible. Big Heinz knocks it out of the park with this app! Not only is it packed full of information, it’s also very easy to navigate. This isn’t your typical 3 sets of 10 basic workout split. Big Heinz explains his training style and the intensity used in great detail! He also acknowledges the importance of REST & RECOVERY for any of those looking to build muscle and improve their physique. This is an amazing app for the most experienced of trainees down to the beginner. Highly recommend!

AlexBluesky2036 ,

So happy I found this app!

Just got this app downloaded and I started the free trial. I’m so happy to say how easily accessible everything is! From the getting fit workout routines to exercises to workout advice to personalized diet plans…everything is accessible in one place! I really like how I can follow along with my weekly workout diets with instructions and detail. I can even follow along with my exercise routine from here! I recommend downloading!

Gabriel Doge ,

Great app for training and diet

This app is really helpful it guides you to what to eat and has a lot of various food choices so I don’t get bored while following the good program . The training workout routines are great because it tells me exactly how to the the Excercises and what is my failure rep. I enjoy this app a lot and would recommend to anyone who wants to get fit and healthy

App Privacy

The developer, P3AK DAY BUSINESSES CORP., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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