Pacifica is now Sanvello!
Sanvello is on-demand help for stress, anxiety, and depression. Formerly Pacifica, Sanvello offers clinically validated techniques and support to help you relieve symptoms and feel happier over time.
HOW IT WORKS:
Sanvello is an evidence-based, mobile care solution created by clinical experts and psychologists that uses clinically validated techniques such as cognitive behavioral therapy (CBT) and meditation. These powerful tools are designed to work together to help you learn how to feel happier.
WHAT YOU’LL GET:
Daily Mood Tracking: The first step in the Sanvello journey is a simple daily question that allows you to capture your current mood and self-assess progress.
Guided Journeys: Guided Journeys are immersive experiences that put the power of CBT to work for you. Each journey is progressive, helping you feel better and more in control over time.
Tools: Sanvello offers quick access to coping solutions and personalized tools for symptom management when you need them most: a moment to relax, meditate, practice mindfulness, or manage a stressful situation.
Assessments: Without labels or judgement, Sanvello assessments are professional, third-party evaluations to help you understand your progress—a critical part of a path to feeling better.
Community: You are not alone. One of the most powerful features of Sanvello is the vibrant peer support community, where users anonymously share thoughts and support each other.
WHAT OUR USERS SAY:
“I feel like I can actually get better. It really is an all-in-one app for me.”
“What sets this app apart from others it that it doesn’t just analyze your thoughts or feelings, but is proactive and helps you move in the direction of healing.”
"This app is not only beautiful and easy to use, it's also an incredibly useful tool that has genuinely changed my way of thinking when it comes to anxiety."
“I’ve tried quite a few mental health apps, but this one by far has been the most helpful. […] I like that it breaks things down into simple steps and never makes it feel like you’re on your own.”
SUBSCRIPTION PRICING & TERMS:
Sanvello is free to download and use. The premium version of Sanvello allows for unlimited use of all of tools and is available through an auto-renewing subscription. There are two options:
$8.99 per month
$53.99 per year
Pricing in countries other than the U.S. may vary, and actual charges may be converted to your local currency depending on your country's residence.
Payment will be charged to your Apple account at confirmation of purchase. Your subscription will renew automatically unless auto-renew is turned off at least 24-hours before the current period ends. Your Apple account will be charged for renewal within 24-hours prior to the end of the current period at the price listed above. You can turn off auto-renew at any time from your Apple account settings but refunds will not be provided for the unused portion of the term. If a free trial period is offered, it will be forfeited as soon as your purchase is confirmed.
Terms of Service: https://sanvello.com/tos/
CONNECT WITH US:
• An all-new “Feeling Better” Guided Journey with new original videos, audio exercises, and activities.
• New engaging educational content based on the principles of cognitive behavioral therapy (CBT)
• New home base with dynamic content, allowing users to select from a number of immersive experiences
• Daily mood tracking as first view each day
• Friendly weekly assessments to measure progress, next step reminders, and recommendations based on progress
• Refreshed user interface with new color palette, fonts, icons, and background videos
Ratings and Reviews
Invaluable Tool, Constantly Evolving
Pacifica, especially the premium version, has been invaluable to my mental health. It’s got an array of tools for you to use daily, including mood trackers, meditations, health trackers, a hope board, thoughts, and goals. Each tool has a number of options to choose from, and it’s likely you’ll find at least one thing helpful to you and your situation. They also have guided paths, which are daily tools to help you change the way you think. In addition, they also have community boards and a chat feature, which supremely help to know you’re not alone and to be able to read what other people found helpful. Everything put together is a great resource for treating anxiety and depression. The free version is useful in itself, but I fell in love with the “guided paths” and wanted more out of it. The price of the app does not compare to the benefits I’ve received through consistent use of the app. One of the best parts is the involvement of one of the creators. He’s always on the boards addressing issues people are having with the app, and they do their best to keep everyone informed on what’s to come. They make updates and keep the app fresh. You can tell they care about the work they’re doing, and I’m happy to be a Pacifica user. Highly recommend you give the app a try if you experience anxiety or depression.
I want to buy the lifetime membership so badly because it’s clearly the better option and I know I will be using this app for much longer than a year or two but I don’t have the funds so for now I just use the monthly subscription but the way this app is intended and meant to be used is genius. clearly thought out,detail was put into the ability to analyze your thought process. Which is great for me because I am a huge over thinker and being able to detail out and have things able to be re-framed and restructured really helps me perceive all of the angles of a perceived problem. The chat room could use a little updating because there’s an incredible amount of lag but I would love to see them add in additional features as well. like being able to have a temporary friends list (like 3 keep it small) people that you meet through the chat rooms could be added on there and they could be your “mentor“ for a certain amount of time. That way people don’t start amassing huge friend lists like people do on Facebook. Or there needs to be a mentor bubble (I call the home screen the bubble screen) that allows you to directly message someone if you’re having an anxiety attack and need help faster than what the chat rooms can provide.
This app I have had for a year or more and just now really began to use it. I told my counselor about it which he told several clients about and they have used and really been very impressed with. I am so glad I have been able to assist others in recovery just by telling them about this app. Pacifica, you guys are amazing and have really changed my life. I suffer from several mental health issues and have had a brain injury when I broke my back. It is so important for us to live in this moment and not dwell on the past or future. I have learned so much about the human brain it's unbelievable. You get better at what u practice. Your brain will improve in so many aspects. Please use this app and change the way u live.
Response to the reply from the developers!! (Which is awesome btw) I will definitely work with him to get the tool set up for him to use. He will be extremely thrilled about the tool for him to connect with us through this app. I absolutely love it and can't really put in to words how much this app has changed my life. For the better of course. Completely different view on life and the way I react towards situations of all kind. Thanks so much! I will post again when we get it set up.
Developer Response ,
Thank you so much for the kind words. If your counselor is interested, we have a tool specially designed to help mental health professionals work with their clients in Pacifica. Have them check out thinkpacifica.com/clinicians for more info.
- Pacifica Labs Inc.
- 163.7 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © Sanvello Health 2019. All Rights Reserved.
- In-App Purchases
- Pacifica Full Access $3.99
- Pacifica Full Access $5.99
- Pacifica Full Access $8.99
With Family Sharing set up, up to six family members can use this app.