PAKAMA athletics 4+

Name: PAKAMA athletics
Author: Pakama app

Pakama app

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설명

The fitness app for the PAKAMA backpack - "The Gym in Your Bag".

Work out wherever and whenever you want.

The PAKAMA app offers you on-demand workouts with TOP trainers. Training plans that fit your individual needs are waiting for you.

Let our coaches motivate you and take you on short fitness journeys. From short 7-minute workouts to 45-minute full workouts, everything is there for you.

Test yourself in the categories “Full Body”, “Upper Body”, “Lower Body”, “Booty, Legs, Abs” and “Core” & push your limits.

Enjoy your freedom
Train wherever you want and whenever you want with the PAKAMA app. Transform your living room, the park and the most beautiful places on earth into your personal gym.

Find your style
Each of our trainers has her or his own style of training, motivation and use of PAKAMA tools. HIIT, Tabata or classic - what's right for you?

See results fast
Whether you want to tone up, build muscle or lose weight. Achieve your goals with the tailor-made plans.

Discover the full variety of PAKAMA tools
Numerous brand new exercises in different variations are waiting for you.

Track your workouts
Track your workouts on your personal profile and see what you have achieved.

Individual Plans
Numerous training plans in split or full body are waiting for you. No matter if you are a beginner, intermediate or advanced.

Our Terms of Use:
https://www.pakama.com/pages/pakama-terms-of-use

2024년 9월 12일

버전 0.9.93.5

[new function] 10 seconds forward and backward skipping is now possible in the videos and you can play your favourite music or audio app in the background.

We are always happy to hear from you and the fastest help is still available via
coach@pakama.com

Pakama app 개발자가 아래 설명된 데이터 처리 방식이 앱의 개인정보 처리방침에 포함되어 있을 수 있다고 표시했습니다. 자세한 내용은 개발자의 개인정보 처리방침을 참조하십시오.