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Paleo Diet Free - An Athletes Cookbook 4+
The Jones Kilmartin Group, LLC
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- Free
Screenshots
Description
New year, new you! Paleo Diet FREE provides a dozen low carb recipes to help you burn fat and live healthier.
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"These recipes are so good. Dieting was never so tasty"
- Sarah Casey
"This is an amazing application!"
- Amroy Strachan
"A very good and handy application. Recommend it to anyone trying paleo…"
- Christina Xirou
"This is helping me so much!"
- Andrea Ward
"I am really enjoy this app! It is extremely helpful for my diet! Truly thanks!"
- Nam Ngo
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The only thing that matters when it comes to losing weight is if it works!
First popularized in the mid-1970s, the paleo diet has been promoted by a huge number of authors and researchers in books and academic journals as a method of healthy eating.
The paleo diet, also popularly referred to as the caveman diet, Stone Age diet and hunter-gatherer diet, is a nutritional plan based on eating wild plants and animals.
Paleolithic nutrition is based on the premise that modern humans are genetically adapted to the diet of their Paleolithic ancestors and that human genetics have scarcely changed since the dawn of agriculture. Therefore, an ideal diet for human health is one that resembles this ancestral diet. Research has shown that modern human populations following paleo like diets are largely free of diseases of affluence, such as diabetes and heart disease.
The "modern" Paleolithic diet consists mainly of healthy proteins, including: fish, grass-fed pasture raised meats, vegetables, fruit, roots, and nuts.
- Features an elegant and intuitive interface
- 12 paleo food recipes
- Recipes for all meal types including: breakfast, lunch, dinner, snack
- Star your favorites for easy reference
- Filter menu to sort
- Search feature to quickly find your favorite recipe
Download the Paleo Diet app and start eating healthier today!
What’s New
Version 1.6
This app has been updated by Apple to display the Apple Watch app icon.
Tasks:
1. Fixing bug that favorites button no longer working
2. Update to latest iOS version. Includes:
- Update of all 3rd party libraries (Parse, GoogleAd, Flurry, PB..)
- Update of project settings to meet newest project settings.
3. Issue with different font sizes
4. Checking mail chimp functionality for each app.
Ratings and Reviews
No Nutrition profile
This would be a 100% better app if there were nutrition labels included. There's a reason people follow Paleo so it seems silly to think NOT including that would be well tolerated. I'd upgrade and give a higher rating once that's available.
Great app!
I was worried going paleo that I would be eating very plain. These meals are excellent and easy to make! It helped me not over spend when I went shopping but I shopped for the things that I needed for the meals. The prep instruction are clear and simple. A personal favorite is the paleo pancakes (they really fill you up) and the bacon endive...hmmmm good!
What recipes?
I wasn't terribly impressed with this app when I downloaded it. For the Oct 3 update, the devs removed all ingredients and instructions. Apparently, that 42MB download was all pictures and zero content!
I have a half dozen solid paleo cookbooks, and there's tons of recipes online. You're far better off using Pinterest, Big Oven, and searching and saving to your reading list. Even if the recipes are bad, at least you'll have an ingredient list and directions!
App Privacy
The developer, The Jones Kilmartin Group, LLC, has not provided details about its privacy practices and handling of data to Apple.
No Details Provided
The developer will be required to provide privacy details when they submit their next app update.
Information
- Seller
- The Jones Kilmartin Group, LLC
- Size
- 55.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 7.0 or later.
- iPad
- Requires iPadOS 7.0 or later.
- iPod touch
- Requires iOS 7.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © FitKit
- Price
- Free
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