Parazute: Mental journal 4+

Mental health tracker & diary

Parazute ApS

Designed for iPad

    • 4.4 • 5 Ratings
    • Free
    • Offers In-App Purchases



Monitor your mental health and use your mental status as a diary to gain insights into how you are feeling.
Use Parazute on your own, or together with a network that you invite to the app.
Parazute uses scientifically validated methods, and the data can be used together with your healthcare professional.


When struggling with mental illness, it’s only natural that you can find it challenging to reach out for help when you are mentally free-falling. To help you, Parazute deploys support from your network when your mental status negatively changes. Early support - even with minor changes in mental status can prevent hospitalization, self-damage, or even more unnecessary fatal tragedies.

Parazute can be used for all mental disorders where support from the social network is sometimes needed to move forward, such as ADHD, anxiety, bipolar disorder, borderline, dementia, depression, addiction disorders, OCD, PTSD, psychoses, self-harm, schizophrenia, eating disorders, stress, etc.


As relatives, there’s a lot of stress and anxiety at stake every day, and you’re desperately trying to help your loved ones. With Parazute, you’ll be notified should a mentally ill friend or a family member need your support.


The Parazute app reports the mental health status to the network based on a few daily inputs. It is less than one minute of effort for the patient. In case of adverse development in mental status – the self-selected “Parazuters” made up of family, friends, and even caregivers that the patient already trust today, get notified that the patient need some love.

Parazute cannot diagnose mental illnesses nor assess the relative level of a given mental state, for example, severe, moderate, or mild depression.

Parazute is also not a treatment but only early detection of a change in mental state and then activation of support from the network.

In case of indication of self-harm, always seek help actively.

Parazute is developed by patients, relatives, and mental healthcare professionals in close collaboration with the Danish National Association for Mental Health.


Parazute has been built from the ground up in a true co-creation spirit. Every employee at Parazute has hands-on experience within the mental illness field, whether it’s being a patient, a relative, or a healthcare professional – simply put, it’s a job requirement.

We’re committed to donating 30% of our monthly basis fees directly towards scientific research to actively help the study of digital psychiatry and the emotional well-being of relatives.

We'd love to hear about your Parazute experience: Reach out to us if you have any feedback or questions: E-mail -


Unlock full access to your mental health insights with Parazute.

• Access all of your historical data, and see your development over time.
• Download your mental status over time to bring to your healthcare professional.

Parazute offers auto-renewing subscription:

• $14.99 billed annually

Subscriptions will be charged to your credit card through your Apple account on confirmation. Subscriptions will automatically renew unless canceled within 24 hours before the end of the current period. You can cancel anytime with your apple account settings. Any unused portion of a free trial will be forfeited if you purchase a subscription. For more information, see our Terms of Service and Privacy Policy:

These prices are in US Dollars (USD). Pricing in other currencies and countries may vary, and actual charges may be converted to your local currency depending on the country of residence.

What’s New

Version 1.7.2

We've made it easier to invite others to your network.
Simply generate an invite code under "Network" and send that to the person you want to connect with.

Ratings and Reviews

4.4 out of 5
5 Ratings

5 Ratings

Dragosmifr ,

Great for venting

I love this app. I saw my friend who has DID post about this app, and decided to download it myself. Now, I don’t 100% know if I have depression or anything like that, but I’ve felt that this app has helped me write about struggles I had. Updating my status actually kind of helps me calm down a little bit. Great app, 100% recommend 👍

App Privacy

The developer, Parazute ApS, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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