Parenting is a journey and yet no one gives you a map or shows you how to navigate.

Built by true experts, ParentalEQ’s Parenting BackPack will support you as you take on the parenting challenges you face with your child.

Whether you are in 'CRISIS' mode dealing with defiant behaviour, sleep or school anxiety through to social challenges, tantrums & more. Or if you are in 'THRIVING' mode when you just want to proactively work on your child’s resilience and emotional well-being.

We cover a range of topics including understanding fears, managing unhelpful thoughts, navigating emotions, techniques for dealing with anxiety and much more.

Topics coming soon:
* Techniques to help your child to identify and manage their emotions, thoughts, and behaviours
* Tools to develop healthy relationships
* Parent-child co-regulation skills
* Parenting communication skills, parenting traps, and parents wellbeing
* Activities to boost your child’s self-awareness and self-regulation

The Parenting BackPack has over 20 different modules in 2 tracks
(42 more modules being added between January & March 2021):

KNOWLEDGE - simplified psychology to help you understand your child's emotional & social terrain.
Each audio module is always less than 10m in length.
Like a mini-podcast of parent-child psychology.
All to get YOU, the parent (or carer) prepared for the journey ahead.

ACTIVITIES - actual parent-child programs you do together.
Designed by experts and psychologists.
Think of it as the map and compass that you use together to manage the challenge you are both facing.

We always focus on the parent first.
We’re your map, compass and guide, should you need it.
Parenting is a team sport. You got this.

For more info, privacy policy, and T&C's go to

Join the movement for emotionally strong families on Facebook, Instagram and LinkedIn (for working parents)

Built by experts & leading psychologists.
Designed in partnership with real parents in Australia, UK and Netherlands.

Helping Booris thrive. Born in Sydney, Australia for progressive parents across the planet.

We love to know how it’s all going.
Please email us at or contact us via our Facebook page.

What’s New

Version 1.0.6

- Happy New Year!
- Improved UI/UX of getting your self setup.

App Privacy

The developer, ParentalEQ Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer's privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Search History
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


ParentalEQ Pty Ltd
105.2 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Annual Subscription $36.99
  2. Monthly Subscription $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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