Pausa Breathing

The best way to feel better

Free · In‑App Purchases · Designed for iPad

Reduce your screen time with Pausa! Pausa is the simplest way to take a break and feel better—no meditation experience needed. Built for real life, Pausa gives you quick breathing sessions designed to help you reset in just a few minutes. Inspired by techniques used by athletes, professionals, and even soldiers, our exercises improve your mood, energy, and focus—fast. We’re not all meditators, but we all breathe. Pausa is meditation for people who don’t meditate. Give yourself 5 minutes. You’ll feel the difference. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Events

Ratings & Reviews

  • 5.0
    out of 5
    4 Ratings

Reduce your screen time with Pausa! Now, you can set screen time limits, tell us what Apps to lock after a specific usage, breathe for a certain amount of time to unlock 1. Tell us what apps to lock, and after how many minutes of screen time 2. Tell us for how long you want to breathe after they are locked 3. When you reach that screen time with any of your apps, we'll lock them 4. Breathe to unlock them Reduce your screen time!

Version 1.9.0

The developer, Pausa Technologies, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Purchases
    • Usage Data
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer indicated that this app supports the following accessibility features. Learn More

  • Supported Features

    • VoiceOver

    • Larger Text

    • Dark Interface

    • Differentiate Without Color Alone

    • Sufficient Contrast

    • Reduced Motion

    • Audio Descriptions

Information

  • Seller
    • Pausa Technologies LLC
  • Size
    • 49.5 MB
  • Category
    • Lifestyle
  • Compatibility
    Requires iOS 18.0 or later.
    • iPhone
      Requires iOS 18.0 or later.
    • iPad
      Requires iPadOS 18.0 or later.
    • Mac
      Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
    • Apple Vision
      Requires visionOS 2.0 or later.
  • Languages
    • English and Spanish
  • Age Rating
    9+
  • In-App Purchases
    Yes
    • Plata mensual $2.99
    • Plata anual $29.99
    • Silver Annual Promotion $9.99
    • Learn More
  • Copyright
    • © 2025 | Pausa Technologies LLC
  • Developer Website
  • Privacy Policy

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