What’s New

Version 2.8.1

In this update, we fixed some bugs and improved the overall performance of Pause.

We update the app regularly to best meet your needs.
Feel free to share your queries and ideas for improvement at
Thanks for using Pause, have a great day!

Ratings and Reviews

4.5 out of 5
52 Ratings

52 Ratings

njshopper27 ,

Better than that Calm Space!

Having tried unsuccessfully the main subscription apps before, I was skeptical about Pause. But then I tried a free sleep story during my nightly 3 am wake up. Wow! I absolutely love the teacher’s voice and her pace! I’ve tried the sounds and found them to be relaxing. I tried a short meditation and was able to stay present, which is a challenge with my anxiety. Decided to give the 2 week option a go and am really impressed with the content!! Will subscribe and feel that this may be the first meditation app I’ll stick with. Thanks to the developers for the app with all the content without an overwhelming frontend.

Bextrs ,

Helps Reduce My Anxiety!

I love this app! I suffer from anxiety and when I’m feeling anxious, I use this app to help me recenter myself. I’ve also been listening to one session before bed and I’ve been falling asleep faster and sleeping more sound. This is the best mindfulness app I have found!

Hos girl 35 ,

Pause is AMAZING

I get excited a lot and when I do one of my exercises I feel great and calm and a little tired but it helps so much so 5 stars I love this great work and keep it up pause


GreenTomatoMedia Limited
104.3 MB
Health & Fitness

Requires iOS 8.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, French, German, Spanish

Age Rating
Rated 4+
© GreenTomatoMedia
In-App Purchases
  1. Pause - Lifetime $239.99
  2. Pause - 1 month Subscription $13.99
  3. Pause - 1 year subscription $79.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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