
Pep: Chronic Pain Relief
Less Pain. More Life.
Free · In‑App Purchases
Struggling with chronic pain? You're not alone, and your pain is real. Pep was built by fellow chronic pain warriors and clinicians who understand the journey.
Pep helps you relieve your chronic pain through daily, science-backed exercises. Pep offers techniques for relief during pain flares while also helping you address chronic symptoms over time.
Pep brings the most effective neuroscience techniques used in the top pain clinics directly to you. These therapies have helped millions of people manage & reduce their chronic pain. Our approach is designed for progress; it helps you form habits that keep you committed to your healing journey. And.. it's designed to be fun!
Pep is based on research from: Mayo Clinic, Stanford, National Institute of Health (NIH), University of Colorado Boulder, and many more.
Supporting Research Papers:
https://clinicaltrials.gov/study/NCT03654235
https://www.jpain.org/article/S1526-5900(23)00397-8/fulltext
https://www.mdpi.com/1660-4601/18/16/8848
https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2784694?guestAccessKey=3e677261-f26b-4244-858c-8d319ea5b2f4&utm_source=For_The_Media&utm_medium=referral&utm_campaign=ftm_links&utm_content=tfl&utm_term=092921
Medical Disclaimer: Pep is a self-guided program that may help people self-manage, reduce or live well with their chronic pain. Pep has not been evaluated by the FDA, TGA, MHRA or similar regulatory bodies. Users are directed to not make any changes to their prescribed medication or other type of medical treatment without seeking professional medical advice.
We have released Pep outside the United States!
The developer, Cardigan Technologies Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Linked to You
The following data may be collected and linked to your identity:
- Contact Info
- Identifiers
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Health & Fitness
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- CARDIGAN TECHNOLOGIES, INC.
- Size
- 149 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 15.1 or later.
- iPhone
Requires iOS 15.1 or later. - iPad
Requires iPadOS 15.1 or later. - iPod touch
Requires iOS 15.1 or later.
- Languages
- English
- Age Rating
13+
- 13+
- Infrequent
Medical Treatment information
- Copyright
- © Cardigan Technologies, Inc. 2025