Perform Younger® 12+
Exercise, Nutrition, Trainer
Perform Younger, LLC
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Welcome to Derek Carter’s Perform Younger Fitness App: an All-Access subscription that allows you to train where you want and when you want.
Let’s face it, once we hit the age of 30, getting fit and maintaining it becomes difficult. What kept us in shape when we were in our 20’s doesn’t work anymore. The Perform Younger® App was designed with one goal in mind...getting you back to looking, feeling and performing younger.
Choose from any of our workout collections:
: Look Younger Collection- a series of workouts that will help you increase muscle and/or decrease body fat.
: Feel Younger Collection- a series of workouts that will help you improve your posture, core strength and mobility.
: Perform Younger Collection- a series of workouts that will help you improve your athleticism, balance, strength and power.
• No more guessing what you should do for a workout.
• Each program consists of follow-along videos with helpful coaching cues and instruction on
how to perform each exercise safely and effectively.
• Get coaching on your exercise technique and stop putting yourself at risk to get injured.
• Suitable for all fitness levels from beginners to professional athletes.
• With each exercise having several alternative options, you don’t have to worry about skipping an exercise due to unavailability of equipment or body limitation.
• Get access to short video tutorials and documents to better understand your body, hormones, different types of workout methods, weight room safety and more.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
What’s New
Version 3.0
Bug fixes and performance improvements
Ratings and Reviews
Nutrition knowledge added bonus!
I’m doing the fit 40+ 4 weeks and the instructions are concise and straight to the point. Very knowledgeable and conscientious compared to other trainers I’ve followed and his nutritional knowledge may be just as stellar, from what I’ve looked at thus far… being that I have a background in nutrition. I’m excited to transform my body and even learn some new pointers on nutrition!
Love this workout app
I am loving this app. It’s easy to use. The custom workout plans, plus the calorie and macro tracker has been incredibly helpful. Also the instructional videos on how to workout properly and nutrition info has been a game changer in my healthy. I recommend this workout plan to everyone.
App Privacy
The developer, Perform Younger, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Sensitive Info
- Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Perform Younger, LLC
- Size
- 127.3 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English, Portuguese, Spanish
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2024 Perform Younger®
- Price
- Free