The Performance Triad contains practical information and resources on how to fit healthy sleep, activity, and nutrition into your everyday life. Using the Performance Triad's scientifically proven principles of sleep, activity, and nutrition to target changes in your daily routine will help you become stronger, faster, leaner, and mentally sharper. The Performance Triad app brings this useful information right to your mobile device!
update for iOS 12.1
Ratings and Reviews
- US Army Public Health Command
- 35.3 MB
- Health & Fitness
Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Czech, Danish, Dutch, Finnish, French, German, Hungarian, Italian, Japanese, Korean, Norwegian Bokmål, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish, Ukrainian
- Age Rating
- Rated 12+ for the following:
- Infrequent/Mild Medical/Treatment Information
- © 2017 APHC Mobile
With Family Sharing set up, up to six family members can use this app.