Physical Therapy by OneStep 12+

PT, Pain & Injury Relief


Designed for iPhone

    • 4.6 • 69 Ratings
    • Free

iPhone Screenshots


OneStep is an FDA-listed medical app that uses smartphone motion sensors to provide immediate, clinically-validated feedback on gait and mobility — no wearables or calibration necessary. Providers and clinicians across the US are using OneStep to drive patient engagement, monitor mobility, identify fall risk, and deliver highly-personalized remote care.

OneStep's smartphone-based motion analysis — the OneStep app is able to capture real-world movement during everyday activities such as walking, running, and negotiating stairs. Additionally, using the app patients can record joint range of motion and standardized functional mobility assessments. Results are shared with the patient and automatically transmitted to the OneStep clinician portal for remote therapeutic monitoring (RTM).

OneStep’s innovative virtual care and remote therapeutic monitoring technology is based on sophisticated motion science that provides immediate, clinically-validated feedback on gait and mobility and enables proactive, data-driven care that transcends in-person visits.

Key OneStep Features:

- Active and passive gait analyses
- ROM measurements and standardized tests (TUG, STS, and more)
- Patient-reported outcome measures (LEFS, PSFS, and more)
- Easy-to-follow and customizable daily home exercise programs
- Video, audio, and text messaging for ongoing communication
- Synchronous virtual visit capabilities
- Patient progress reports and insights

Why OneStep?

- Enhance clinical insight. OneStep empowers actionable insight based on heightened visibility into patient mobility, health, and risk status that optimizes patient assessment and care management.
- Boost patient engagement: OneStep motivates patients with actionable feedback, ongoing communication with their providers, convenient virtual care options, and easy-to-follow routines — improving clinical outcomes, adherence, and retention.
- Capture objective evidence. OneStep equips providers with evidence to justify medical necessity and establish clinical excellence by capturing patient progress or risk profile and clearly documenting the efficacy of devices and interventions.

OneStep App integrates with the Apple HealthKit library for providing even more refined measurements and health outcome to users.

What’s New

Version 3.0.3

Thank you for installing the latest version! This version includes:
- Patient gait and fall risk trends

Ratings and Reviews

4.6 out of 5
69 Ratings

69 Ratings

DAB572711 ,

Love OneStep!

I first joined OneStep because I had had my second hip replacement and I felt like my walking gait wasn’t even. The walk analysis helped me to see what I could improve. I love getting ten new days of exercises from my PT as soon as I finish the last batch. My PT’s have been responsive via messaging in the app, answering questions and adjusting exercises that were too hard or too easy. And then we have a Zoom call once a month to review progress and for the PT to see me do some of the moves. I have gained a great deal of strength and mobility and love following along with the app when doing the exercises. Since there is a timer built in there is no counting, the app tells me when to start and when to move to the next exercise. I find the app really motivating to see what I am accomplishing! And the time commitment is under 15 minutes a day. I can’t believe how much better I can move. I have recommended it to friends, family, and my doctors! My daughter is a PT and she approves !

RebeccaJHB ,


I was a little skeptical when I signed up, but One Step is really great. I was given a first set of exercises to do and as soon as I finished them my assigned physical therapist texted me to see how it went. She was always ready to adjust the exercises if they were too hard or too easy and always willing to answer my questions. At first I thought it was too expensive, but compared to visiting a physical therapist, it is not. In addition, I can do the exercises anytime I want and how RebeccaJHBoften I want. I have greatly improved my walking and my strength. Both of my knees and both of my hips have been replaced!

Anjiedee ,

Recover on the go!

Well I spent most of my time in recovery at home, but-there became a point where I needed to be able to travel for work and do physical therapy by teleconference in my hotel rooms. I googled it and found this app, and has been the answers to my prayers! I get individualized one on one treatment. five stars!! they are never too busy to know the ins and outs of my case each time we speak they can modify each treatment/exercise/therapy session to accommodate for pain and stretching. This was a real life changer. I love the service! Would definitely recommend

App Privacy

The developer, Celloscope, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness
  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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