Picture Perfect Posture is an informative app that teaches about the effects of bad posture and how the stretch and strengthen the body to have better posture to reduce pain.
Shane has been a trainer for 10 years and developed a full-body functional program called No Shane No Gain. The No Shane No Gain Program, is an integrated training philosophy merging all aspects of health and fitness for total well-being. The No Shane No Gain Program takes the pain out of the gain — Shane will help you gain muscle strength without experiencing joint pain. Improving your posture NOW will increase your likelihood for a pain free, healthy life.
Following the No Shane No Gain program at The B. Fit Clinic, you can develop muscle and lose weight. Regardless of your age (clients range from 17 to 86) or some medical conditions such as Thyroid, Metabolic Syndrome, Chronic Fatigue Disorder or Diabetes, Shane and his Program will improve your fitness and help you achieve your goals.
Ratings and ReviewsSee All
The program in this app helped me develop better posture to reduce pain. By using this program I was able to keep playing competitive baseball.
This is the app I’ve been waiting for. I’ve had issues with posture all my life. The routines are easy to follow and they work. Love love love this!!!!
PicturePerfectPosture was great in helping me improve my posture. I’m much more aware of myself and feel so much better!
- The B. Fit Exercise Clinic, LLC
- 16.3 MB
- Health & Fitness
Requires iOS 11.3 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- © The B. Fit Exercise Clinic, LLC
- In-App Purchases
- No Shane No Gain Program $9.99
With Family Sharing set up, up to six family members can use this app.