Do you want great abs? This app is perfect for you!
Turn your iPhone into your personal trainer and go from 0 to 5 min Plank in 30 days!
Includes Apple Watch support - Run workouts and track your progress easily from your watch!
- A clear, easy and intuitive interface.
- An informative and well designed Plank program, taking you from 0 to 5 min Plank in 30 days.
- Audio coach, guiding you along the workout with "Get Ready" and "Coming Next" cues
- Progress tracking, keeping you updated and motivated.
- Share your success on Facebook, Twitter or by email.
The app is using icons that were taken from http://icons8.com/ thanks for great icons
This app has been updated by Apple to use the latest Apple signing certificate.
Ratings and ReviewsSee All
Simple. Too simple
This app is very straightforward, and reminds me to plank daily. The bad part is that once you get to 1:30, it jumps up by 30 seconds at a time in order to get to the 30 day time frame. I don't know about anyone else, but this was too big a jump for me. And this is an app designed for people who are starting from scratch with planks.
Gets the job done.
Simple jet nice interface. Has just the right features to make this app very useful an easy to use.
Could be perfect
Purchased in the bundle....(this applies to the whole bundle!!)
Read that it was standalone capable on the watch...it's NOT!! (-2⭐️) ...it pumps ALL the sound (including instructions) through the phone!!! So don't leave your phone in the bedroom while your wife is sleeping in the morning!!!
-unable to change volume in app (have to lower system volume which will make you miss notifications) (-1⭐️)
-unable to change rest intervals (-1⭐️)
-when watch goes to sleep...so does the TIMER!!!! 😳 (-4⭐️) ...a 30sec plank becomes...2min?!?!
-prompts you with a notification even if you have completed the exercise that day 😒 (-0.3⭐️)
-interface IS nice & clean!! (+3⭐️)
These apps could be SO GREAT with some really easy fixes!!!!!!!!
With Family Sharing set up, up to six family members can use this app.