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PMR Performance: Dedicated to helping athletes in their quest for continual improvement.

Athletic development is far more than simply going to practice, games and hitting the gym.

These are obviously important factors to the development of athletes, but not the only ones. Many times, the other factors relate to Physical development, Mental development, and Recovery.
You can't prepare for what you don't know.

That is where we come in.

Now you can log your PMR Performance workouts from anywhere with the PMR workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your PMR workouts!

What’s New

Version 4.4.1

This app has been updated by Apple to use the latest Apple signing certificate.

-Client Calendar Updates
-Optmized startup to prevent crashes
-Updated display of in-app notification alerts
-Reduced API calls to improve sync times
-Updated main CTA on Dashboard view
-Optimized display of exercise search results
-Updated display of scheduled workouts when logged
-Updated handling of recent exercises list
-Updated handling of "Log Recent Workout" function
-Updated display of favorite workouts view
-Updated handling of "Log Favorite Workout" function
-Optimized handling of favorite exercises
-Optimized ability to save favorite workouts
-Updated handling of workout plan images
-Updated handling of publishing favorite workouts 
-Updated handling of "Log Workout" menu when not following a plan

Have you been enjoying logging your workouts with us? Please take a minute to leave a review because it will help us continue to improve!

Ratings and Reviews

5.0 out of 5
4 Ratings

4 Ratings

Hind Snatcher ,

Professional Baseball Player

After 13 years of professional baseball I have tried every training method that is available. I can say without a doubt that PMR Performance had me more prepared for my season than any other method of training. With the app it was very easy to train no matter where I happened to be in the world. And, with an instructional video for every single exercise I never had to worry about not knowing what to do. I will be using PMR for the rest of my career and beyond.

Cece 2468 ,

Excellent fitness app

I find that this app is easy to navigate and gives me exactly what I'm looking for as it relates to tracking my fitness goals. The videos are easy to follow and help with my daily workouts!

App Privacy

The developer, WeightTraining.com, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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