PMR Performance 4+

Physical. Mental. Recovery‪.‬

Ian Gosewich

Designed for iPhone

    • 5.0 • 5 Ratings
    • Free

iPhone Screenshots


PMR Performance: Dedicated to helping athletes in their quest for continual improvement.

Athletic development is far more than simply going to practice, games and hitting the gym.

These are obviously important factors to the development of athletes, but not the only ones. Many times, the other factors relate to Physical development, Mental development, and Recovery.
You can't prepare for what you don't know.

That is where we come in.

Now you can log your PMR Performance workouts from anywhere with the PMR workout logging app! View your completed and upcoming scheduled workouts. Track your progress and get the most out of your PMR workouts!

What’s New

Version 4.22.2

Bug fixes

Ratings and Reviews

5.0 out of 5
5 Ratings

5 Ratings

Hind Snatcher ,

Professional Baseball Player

After 13 years of professional baseball I have tried every training method that is available. I can say without a doubt that PMR Performance had me more prepared for my season than any other method of training. With the app it was very easy to train no matter where I happened to be in the world. And, with an instructional video for every single exercise I never had to worry about not knowing what to do. I will be using PMR for the rest of my career and beyond.

-Joel K. ,

Professional Baseball Player

One of the best programs I have ever had. The details that go into each program has no doubt help me increased my strength, speed, and Agility. Ive done several programs before and nothing comes close to this amazing program.

Cece 2468 ,

Excellent fitness app

I find that this app is easy to navigate and gives me exactly what I'm looking for as it relates to tracking my fitness goals. The videos are easy to follow and help with my daily workouts!

App Privacy

The developer, Ian Gosewich, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Purchases
  • Financial Info
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics
  • Other Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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