iPhone Screenshots


Pocket Fitness Mobile fitness tool, your personal trainer!
Here, start a healthy life together with all sports lovers, help realize your ideal figure faster!

Exercise Program:
-Set special topics for body parts. There are 300+ training groups;
-Each movement with a HD live video, simultaneous guidance;
-Detailed movement essentials and diagram of movement muscles;
-Each topic has a 28-day weight loss program, from easy to difficult, fitness novices and professionals are applicable.

Diet Control:
-Five diets are available: no preference, vegetarian, keto diet,lactose-free,gluten-free;
-200+ recipe, not duplicate for each meal;

-Balanced nutrition with exercise to eliminate excess fat.

Drinking water tracking:
- Set reminder schedule freely according to the daily drinking water target;
- Timely message push will remind you to drink water according to the set schedule;
- Every time the drinking water record function generates detailed drinking water report for you;
- Keep hydrated while losing weight!

Exercise a few minutes a day and you'll get:
Muscular arms
A flat belly
Peach buttock
Slender legs

Bikini stature

We will record your daily exercise data. Complete the 28-day challenge to meet your better self.

Everyone is special, and so is the body. Exercise every day to avoid sub-fitness and obesity and other diseases.

Pocket Fitness is applicable to all age groups and all healthy people, and specific fitness effects cannot be guaranteed due to different conditions of each person. Before you begin, consult your doctor and read our policy carefully.

Subscription Information:

Subscribe to enjoy these functions.
Subscription time: week, month and year
Once you confirm your purchase, your iTunes account will be charged.

After purchase, you can manage subscriptions in account settings and turn off automatic updates.

The subscription service will be automatically updated unless you turn off automatic updates at least 24 hours before the end of the current usage period.

Your account will be renewed within 24 hours after the end of the current usage period.

When you unsubscribe, your subscription service will remain valid until the end of the current usage period. Automatic updates will be disabled, but the current subscription fee will not be refunded.

If you have a free trial, the unused part of the free trial will be invalid after you purchase the subscription service.

Terms of Use:http://www.work-out.online/terms.html
Privacy Policy:http://www.work-out.online/privacy.html

What’s New

Version 1.1.3


Ratings and Reviews

5.0 out of 5
89 Ratings

89 Ratings

Chelsae Nafziger ,


We know that change only comes from daily habits. This app is great. I had made a goal to be consistent every day and came across this app. Loved that it is free, it’s daily 7 workouts, the amount of workouts and explanations for all levels, and the daily quotes! Thank you for developing this app. I love the variety yet the simplicity that makes it easy enough to DO every day. I have had a difficult time shedding some extra pounds and letting go of stress. This app has helped me out of that funk.

Lanequia Forre ,

Weight (lifted) tracking

This is an incredible app and I’m glad I found it. The routines are short enough to motivate you to do them and effective enough to see results. The levels are varied enough to accommodate many. The only room for improvement area I would offer is the ability to create a plan for the week and to be provided suggestions on how to rotate to create a routine. Been using the app for about 6 months and it has only gotten better!

Jarick Meagher ,

World’s Best Fitness App

I really enjoy using this app to workout. I’m always sore the next day. It’s easy, fun, and the tracking/streaks help keep you motivated not to slack off. There are so many workout options it can be hard to choose sometimes. I enjoy the targeted programs, too, although it would be nice if it told you how long each workout was within the program. I’d definitely recommend this app to anyone who wants to get in shape and build self-esteem.


dan he
33.3 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Simplified Chinese

Age Rating
In-App Purchases
  1. Pocket fitness-1 Month $9.49
  2. Pocket fitness-6 Months $69.99
  3. Pocket fitness-1 week $9.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

You May Also Like