iPhone Screenshots


Pocket Mood Tracker uses the medically certified* PHQ-9 and GAD-7 questionnaires for Depression and Anxiety. After answering a few brief questions you will be given a score and level for anxiety and depression. These scores are recorded locally on your phone and are accessible only to you. You can take the test whenever you would like and record and track your scores over time.

The PHQ-9 and the GAD-7 are the most commonly used questionnaires within the United Kingdom for measuring depression and anxiety. They are routinely used by GP’s and mental health professionals. Also they are routinely used by all United Kingdom primary care psychological services.

We have produced this app to provide this analysis tool for FREE to anyone who may find it useful to them.

For healthcare professionals : Please do use this FREE app, as you will see it is an entirely accurate PHQ-Q9 and GAD-7 questionnaire and uses correct scoring for determine levels of depression and anxiety.

*Recommend by the National Institute of Health and Care Excellence (NICE) and used throughout the NHS (UK National Health Service).

What’s New

Version 1.1

This app has been updated by Apple to use the latest Apple signing certificate.

The text on the summary page (also called scores) was not being cleared correctly if the score was <5. This error has been fixed.

Ratings and Reviews

3.5 out of 5
2 Ratings

2 Ratings

bsang ,

Screening Tool

If you're already comfortable with your diagnoses of depression and/or anxiety disorder, you won't need to download this app. It consists of testing used in various online self-reporting screeners. The app calculates scores. Questions pertain to "the past 2 weeks" but it looks like results are dated -- possibly you could adapt results as a daily tracker, but it isn't what the test was developed for.
You have to pay to get the app that follows up screening results. I didn't buy.

jcsdca ,

Good simple screener

Good screening tool for depression and anxiety. Only issue is that depression results are for PHQ-9, which has a maximum score of 27, but app lists it as 20. Other than that easily fixable error, it’s a great way to check a person’s progress in treatment.

App Privacy

The developer, John Taylor, has not provided details about its privacy practices and handling of data to Apple.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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