Pocket Yoga 4+

Practice yoga anywhere

Rainfrog, LLC

    • $2.99

Description

With Pocket Yoga you can keep up with your practice at your own pace in the comforts of your own home. Simply roll out your mat, place your device in front, and Pocket Yoga will guide you through your entire session.

Choose between 27 different sessions of varying duration and difficulty. Learn the poses with the pose dictionary containing detailed explanations of the correct posture, alignment, and benefits.

Features:
• Soothing, detailed voice and visual instruction guides you through every pose.
• Expertly designed practices by experienced yoga instructors.
• Over 500 beautifully illustrated pose images show correct posture and alignment.
• Dictionary of poses contains the descriptions and benefits of each pose.
• Play music from your music library, Apple Music, or Spotify as an alternative to the default music in the app.
• Quickly preview a practice to see if it is right for you before you start.
• Unlock new environments as you progress in your yoga journey.
• Track your progress with an ongoing log of all your yoga practices.
• Accounts sync environments and progress across devices.
• Play the practices on your Apple TV through AirPlay.
• Integrates with the Health app. Track your workouts, heart rate, and calories burned.

Accolades:
‣ Listed among the “15 Best Beauty Apps” - InStyle
‣ Selected by CNN as one of the "10 great mobile health apps"
‣ Featured by Apple in "Get in Shape", "Let's Get Moving", "10 Essentials" and "New and Noteworthy"

APPLE WATCH
Pocket Yoga works great on your Apple Watch. When you are playing a practice on your iPhone you can get extra information directly on your wrist. See the current pose, time remaining, heart rate, calories burned, and much more. You can even control your practice directly from your Apple Watch.

WIDGET
The “Pose of the Day” Widget helps you learn the names of the poses by showing you a different pose each day. You can see the name of the daily pose in English, Sanskrit and even in Devanagari script. Also tap on the pose image to launch Pocket Yoga and go directly to that pose.

What’s New

Version 16.0.0

• Support for iOS 18.
• New dark mode and tint options for the app icon and 'Pose of the Day' widget on the iOS 18 Home Screen.
• New feature: Pose Zoom. Tap on the pose in the pose details section for a full-screen view.
• Redesigned look with focus on navigation.
• New pose added: Reverse Table (Preparation).
• Technical fixes.

If you’re enjoying Pocket Yoga, please leave us a review or rating in the App Store. It really helps us. Namaste!

Ratings and Reviews

4.8 out of 5
5.1K Ratings

5.1K Ratings

Njguy1964 ,

Way more results than I expected

I started doing sun salutation a a way to improve my flexibility that was causing an issue in my hip and legs and that was the primary reason for using this prior to walking to rehab my leg. I figured once that was taken care of I would start working on my upper body however this short 8 1/2 minute routine is easy enough to do multiple times per week and after only four months people were commenting on my upper body development fast-forward a year and a half and my upper body has never looked this good I am 60 years old and have been exercising including weightlifting fairly intensely since I was 14 years old. The difference is it’s easy enough to do consistently over a long period of time and some of the things you think you’re doing that are just stretching are actually isometric exercises that are definitely building muscle give it a try for three months plus times per week I think you’ll be surprised at the results I was

Mnjbg ,

Good Program

I have been using this program for over four years now. It is a good program overall. It offers a good variety of exercise that will keep any user entertained because of the variety it offers. I downgraded my rating to three stars because of an issue that I believe needs to be addressed. You see, I am a forty seven year old man in good shape. Although I am able to keep up with all of the beginner workouts, I don’t think the poses were well thought out for beginners. You see, in the Ocean beginner workout, it requires that a beginner do a split as one of the exercises. Really? I have been doing this program for over four years two to three times a week. As a man, I’m simply not flexible. How in the world do the creators of this program expect any beginner to do a split? I find it unrealistic. I wish that they would take out any splits from all beginner workouts because it is an unrealistic pose for a beginner and simply demoralizing. After four years, I’m never going to be able to do that pose and am frustrated every time it comes up.
In addition, I’ve unlocked all of the different backgrounds by using my karma points. Now I have over eight hundred karma points that I can no longer use because there is nothing else left to unlock. I do wish that they would offer new perks to unlock for us dedicated users. It gets boring not being able to use those karma points ever again.

captain-nice ,

Excellent

These folks designed a fine pair of Yoga applications. The drawings are simple and provide a clear picture of the asana. The voice is pleasant. The spoken instructions are well-timed, concise, clear, and instructive. I am sure I could say the same about any number of other Yoga applications.

So what brings me to this rave review was something I learned from the companion application 'Pocket Yoga Teacher.' I wanted to construct a series of poses in 'Pocket Yoga Teacher,' and it balked at doing them in the order I proposed. Suspecting a bug in the program, I contacted support and got a prompt reply from support. Let me repeat that. I GOT A PROMPT REPLY FROM SUPPORT. The folks supporting the application pointed out problems with the series of asanas I had in mind and offered improvements. The problem was an operator failure (me) and they corrected it.

These folks know a lot about Yoga and programmed it into their applications. It may not be blatantly obvious, but it was there lurking beneath the surface to help me.

App Privacy

The developer, Rainfrog, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Supports

  • Family Sharing

    Up to six family members can use this app with Family Sharing enabled.

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