Achieve your running goals with expert AI coaching. Get access to world-class training plans that are customized to you, and train smarter – not harder!
HOW IT WORKS
Create your personalized training plan on your iPhone, go for a run with either your Apple Watch (series 3 or 4) or your iPhone and receive post workout coaching and analysis on your performance.
Performance Lab’s wildly successful training programs, available in-app FREE for 4 weeks.
–After the 4 week trial, unlock your remaining program for USD$9.99 (for a limited time only!)
– Adaptive plans fit your schedule. Skip a workout and the plan will automatically adjust
– Beginner through to advanced experience level
– All training programs are 6-14 weeks duration
– From 5K, 10K, half marathon, marathon training plans to fitness maintenance – you choose your goal
Post run coaching and technical analysis
- Progress through 5 training phases (technique, endurance, strength, speed and execution)
- Get coaching to improve after every run
- Drill into splits, vertical climb, distance and duration
- Track your fitness trend
Running power, step rate and more
- Track important metrics like power, step rate, pace and distance in-workout
- With the Apple Watch, sync to your phone post-run and get your performance, or view it immediately afterwards if you’re running with your iPhone only!
Connect and share
- Seamlessly push your workout to Strava and share your journey with friends
Podium uses HealthKit to read heart rate and step rate data and provide important metrics for in-workout and post workout analysis.
ABOUT PERFORMANCE LAB
Blending sports science, technology, and a passion for democratizing high performance, Performance Lab have been coaching elite athletes to their PODIUM for over 30 years. With unparalleled domain expertise, we’re on a mission to empower everyone to reach their fitness goals.
Download PODIUM for iPhone and Apple Watch now and get the best running results.
In this version of PODIUM:
- Enhancements to workout management from your phone.
- Removal of the Podium user survey.
- After a run you'll now be directed to the history screen of the Apple watch.
Ratings and Reviews
- Performance Lab Technologies Limited
- 79 MB
- Health & Fitness
Requires iOS 12.0 or later. Compatible with iPhone, iPad, and iPod touch.
- Age Rating
- Rated 4+
- This app may use your location even when it isn't open, which can decrease battery life.
- © Performance Lab Technologies Limited
- In-App Purchases
- Podium Training Program $6.99
- Training Program Special Offer $9.99
- Full Training Program $54.99
With Family Sharing set up, up to six family members can use this app.