Pokémon Sleep 4+

The Pokemon Company

    • 3.9 • 6.8K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Collect Pokémon Through Sleeping!

In the world of Pokémon Sleep, Pokémon with the same sleep type as you will gather around as you catch some Zs, so discover all the various different sleep styles that Pokémon can have as you aim to complete your Sleep Style Dex!

What A Day Looks Like in Pokémon Sleep

■ When Night Falls...
It’s time to track your sleep! All you need to do is place your smart device by your pillow (don’t place your device under your pillow or blankets as it may overheat), then call it a night.

■ A New Day Dawns
By the time you wake, Pokémon will have gathered in Pokémon Sleep based on your sleep type and how long you slept for. Carry out research on these Pokémon’s sleep styles to complete your Sleep Style Dex!

■ And the Rest of the Day...
Raise Snorlax big and strong! Snorlax will grow larger by receiving Berries from the Pokémon you befriend. The more you raise Snorlax, the greater your odds will be of encountering Pokémon with rare sleep styles!

Rest Your Very Best!

■ Check Your Sleep Report
What kind of sleep did you get last night? Your sleep report contains tidbits like how long you took to fall asleep, how long you spent in different sleep stages, and whether you snored or talked in your sleep.

■ Get Support to try to Sleep Your Best
You can have Pokémon at your side even when you sleep! With features like Pokémon-inspired music to relax you into sleep, plus smart alarms that wake you when you’re in a shallow stage of sleep, Pokémon Sleep may help you to rest your very best.

- Terms of Use

What’s New

Version 1.8.0

Summer Festival
Bug Fixes

Ratings and Reviews

3.9 out of 5
6.8K Ratings

6.8K Ratings

Editors’ Notes

Now we can collect Pokémon literally while we nap? This charming blend of game and sleep tracker makes our dreams come true.

Phoenixdaisy ,

Almost perfect

I really have been enjoying using this app. There are a couple things I would like it to do that would make it even better. The first should be pretty easy: have the app categorized under Health & Fitness rather than Games. Most people interested in this app are going to have a crowded Games selection and little under Health & Fitness, so moving the app will make it much quicker to find and use. The second thing I would like is probably more difficult. If possible, I would like it if the app could report sleep data to the iPhone Health app. It’s the only sleep tracker I used prior to Pokémon Sleep, and because of how it keeps the phone active my Health app doesn’t think I sleep at all anymore. The last issue I have is with the day rollover. While I am not having trouble with it now, I was a couple weeks ago during some hard nights. I would go to bed in the early morning rather than closer to midnight, and the game would count my sleep from the wrong day. Sometimes problems arise and people go to bed much later than they want to. I would suggest having the day changeover based off the individual’s assigned bedtime (maybe 3-4 hours prior) rather than whatever arbitrary time it is currently set for. This would make most naps or disorganized sleep times count towards the sleep schedule of your previous bedtime rather the upcoming one, and would overall improve enjoyment for people who have sleep problems.

Thalia Raine H ,

The BEST GAME i have ever played!!

I have genuinely never written a review for a game before.. that is how much this game has impacted my daily life. If you are thinking about getting Pokémon Sleep, definitely give it a try!! From the adorable art style, the joy I get when it’s time to feed my snorlax, to how much this game has motivated me to have a better sleep schedule (which I have struggled with for years), the game is perfect in all aspects to me. It is such a slow paced game in a way that makes it attractive to pick up every once in a while and it really is free to play unless you are genuinely a hardcore Pokémon Sleep gamer but I have not had it get in the way of ANY gameplay which is great! Also, no ads!! I am not missing out on any of the features and it’s truly a very fun and rewarding game especially when you unlock new areas to explore!! It’s a game that you can check in on once in a while and it will give you joy whenever you play. It motivates you to sleep in a cute and fun way! Seeing my sleep progress all laid out within the past month has been very rewarding. As well as my growing Pokédex collection!! I cannot stress how much joy this game has given me so I strongly recommend it!! If the creators are happening to read this… psst! I would LOVE to be able to befriend my favorite Pokémon, Dialga one day!! Thank you so much for your time and I hope I could’ve convinced anybody who was thinking about downloading Pokémon Sleep! :) -Titi

App Privacy

The developer, The Pokemon Company, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Featured In

More By This Developer

You Might Also Like

Isekai:Slow Life
Sumikkogurashi Farm
Forest Island
F Class Adventurer: AFK RPG
Dragon Village Collection