Postpartum Journey

Symptoms Relief & Improvement

Free · In‑App Purchases · Designed for iPad

Postpartum Journey is an essential app designed specifically for new moms, focusing on your recovery and well-being after childbirth. Unlike other apps that concentrate on the newborn, Postpartum Journey is dedicated to supporting the new mom in areas like body recovery, sleep, nutrition, personal time, mental well-being, and depression. Key Benefits: * Weekly Guidance: Know what to expect each week after birth with detailed insights and recommendations. * Focused on Mom: Comprehensive support for new moms covering workouts, sleep, nutrition, mental well-being, and PPD/anxiety. * Expert Content: Access articles, tips & tricks, curated videos, and community stories tailored to each recovery topic. * PPD Support: Introducing Ava, the first Postpartum Depression AI Chat. Ava offers a safe, non-judgmental space to share your feelings, providing comfort and personalized insights anytime. Topic Highlights: * Workout: Exercise programs, tips, and videos to help you regain strength and fitness. * Sleep: Practical tips, sleep exercises, and curated content to improve your sleep quality. * Nutrition: Healthy recipes, nutritional advice, and expert tips for postpartum health. * Mental Well-being: Articles, community stories, and resources to support your mental health. * PPD (Postpartum Depression): Beyond just a test, Ava, our AI Chat, offers real-time support and understanding. Join Postpartum Journey today and embark on a path to recovery, strength, and wellness with personalized support and expert guidance. Download now and take the first step towards a healthier, happier you. Privacy Policy: https://postpartumjourney.app/privacy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

  • 4.8
    out of 5
    85 Ratings

Updates: * AI Companions (NEW!): We boosted AI Chats by generating AI Agents that will be experts in their fields and know all your tracked data to guide you through your journey. * Progress section improved and re-designed. Better visuals, better insights, one step closer to improving your health. * Goals enhancements: Ideas generation, edit goals and weekly dashboard Postpartum journey helps new mothers track their recovery, mental health, and postpartum depression (PPD) risk with personalized tools, daily logging, and AI-powered chat support. Designed to bring clarity and comfort during the first year after birth.

The developer, Onrival LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Contact Info
    • Identifiers
  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Location
    • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

The developer has not yet indicated which accessibility features this app supports. Learn More

  • Seller
    • Onrival LLC
  • Size
    • 62.6 MB
  • Category
    • Health & Fitness
  • Compatibility
    Requires iOS 14.0.0 or later.
    • iPhone
      Requires iOS 14.0.0 or later.
    • iPad
      Requires iPadOS 14.0.0 or later.
    • iPod touch
      Requires iOS 14.0.0 or later.
    • Mac
      Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
  • Languages
    English and 9 more
    • English, Arabic, Dutch, French, Hindi, Italian, Portuguese, Russian, Spanish, Swedish
  • Age Rating
    13+
    • 13+
    • Infrequent
      Medical Treatment information

      Contains
      Messaging and Chat
      Health or Wellness Topics
  • In-App Purchases
    Yes
    • Postpartum Premium 6-Months $19.99
    • Postpartum Premium 1 Week $2.99
    • Postpartum Premium 1-Month $9.99
    • Postpartum Premium 1 Year $39.99
    • Postpartum Premium 6 Months $19.99
    • Postpartum Premium 6 Months $29.99
    • Postpartum Premium 1 Year $29.99
    • Postpartum Premium 1 Year $39.99
  • Copyright
    • © Onrival LLC