Gentle reminders to sit tall, stretch and rest your eyes through the workday: 2-minute breaks, daily streaks, and AirPods posture tracking that now works on every model.
Postura helps you take better care of your posture during long hours at a desk.
Tired of slouching, back pain, and eye fatigue from long hours at your desk? Postura is a gentle desk-wellness habit tracker: it uses AirPods motion sensing to notice when you slouch, then nudges you with stretch and screen breaks that fit naturally into your workday — and tracks the streaks as the habit sticks.
- Why Postura?
Hours of desk work leads to slouching, spine problems, shoulder tension, and declining wellness. Postura is your personal posture coach — 12 targeted exercises and smart reminders that keep you moving, stretching, and feeling better throughout the day.
What Postura helps with
• AirPods-based posture sensing that catches slouching in real time
• Posture awareness and gentle posture checks
• Eye breaks, including the 20-20-20 rule
• Neck, shoulder, and upper-body stretches
• Short movement and standing reminders
• Simple breathing moments for focus and calm
Progress and insights
Postura helps you stay consistent without being overwhelming.
You can view your daily activity, follow weekly and monthly trends, and see how your habits evolve over time.
• Daily habit completions
• Weekly and monthly overviews
• Yearly consistency tracking
• Streaks and gentle progress feedback
Flexible scheduling
Postura adapts to your workday instead of interrupting it.
• Set your working hours
• Choose active days
• Adjust reminder frequency and intensity
• Automatic pauses when goals are reached
Customization and design
Postura is designed to feel calm, focused, and personal.
• Multiple color themes
• Light, dark, and system modes
• Clean, distraction-free interface
Home Screen Widgets
• Active Habits widget: see today's progress at a glance
• Weekly Activity bar chart (Pro)
• Activity Heatmap grid (Pro)
• Auto-updates when you complete habits
Privacy first
Your data stays yours.
• No account required
• All data stored on your device
• Optional, anonymous analytics
• No ads and no tracking
Postura is not a medical app and does not provide medical advice.
It is designed to support general wellness and healthy desk habits.
Build healthier posture habits — one gentle reminder at a time.
This app uses Apple’s Standard End User License Agreement (EULA).
Terms of Use (EULA)
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Thank you for the amazing feedback. We’re so happy to hear you’re enjoying Postura
Live AirPods posture tracking, rebuilt and more reliable.
• Fixed: AirPods could fail to connect for live tracking. Connection now works reliably on every supported model, including AirPods 4 and AirPods Pro.
• Choose your alert score. When your posture score stays below it, Postura shows a banner and a gentle tap, at most once a minute.
• Keep monitoring running while you use other tabs. It pauses when you leave Postura and picks up again when you come back.
• If your headphones don't support head tracking, Postura now names them and tells you so.
• Try live coaching with your AirPods during setup.
Live AirPods coaching is part of Postura Pro.
Version 2.3.0
In-App Purchases
Postura Pro - Lifetime
Unlock all premium features forever.
$9.99
The developer, Burak Tunc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
Usage Data
Diagnostics
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More
Supported Features
Larger Text
Dark Interface
Information
Seller
Burak Tunc
Size
145.4 MB
Category
Health & Fitness
Compatibility
Requires iOS 26.0 or later.
iPhone Requires iOS 26.0 or later.
Mac Requires macOS 26.0 or later and a Mac with Apple M1 chip or later.