Posture Pal - Improve & Alert 4+

Straight Back, Neck & Shoulder

Good Snooze

    • 4.7 • 156 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Posture Pal helps you improve your neck and shoulder posture by using the motion sensors in your headphones. Improve your neck, shoulder and back posture without having to purchase a separate tracking device. Just use your AirPods*.

Start a Posture Session and Posture Pal will keep track if your neck tilt and will alert you in the background.

Features:
- Set a daily goal and work on your posture every day
- Use timers to improve your posture for short periods of time (5 - 60 minutes)
- Works in the background
- Three different sensitivity levels
- Shortcut support
- View detailed information about your posture sessions, including average pitch, roll and yaw

Alerts
- Visual alerts when bad posture is detected
- Sound alerts when bad posture is detected
- Phone vibration alerts when bad posture is detected
- Receive notifications (also on your Apple Watch!) when bad posture is detected
- Choose what sound alert you want to hear when bad posture is detected. More coming soon!

Posture Pal Pro
- Custom colors and theming*
- Custom sensitivity*
- 12 different app icons*
- Choose from three Posture Pals; Rafi, Haru and Paca!

* Posture Pal supports AirPods (3rd Generation), AirPods Pro, AirPods Max and Beats Fit Pro. Other headphones that can send motion data to your iPhone can also work.
** Posture Pal Pro required

What’s New

Version 1.23

Improved:
- Small tweaks to the Dynamic Island

Ratings and Reviews

4.7 out of 5
156 Ratings

156 Ratings

Cooper2000d ,

creative app!Helpful

This is definitely the best new app I tried in the past year. I’m not sure if AirPods API provides accelerometer’s data. Maybe you could consider those data in vertical axis to detect if users has bad posture like slouching. Anyway, this app is already helpful for me.

Developer Response ,

Wow, that's quite the compliment! Thanks a lot for letting me know 🙂 Right now the data is quite limited, but I'm looking at ways to combine existing data to maybe make more insights possible in the future!

DrumKing13 ,

Unique, but I’m not sure if it helps with slouching

This is a very cool app and unique in utilizing the AirPod. Here the thing. I can technically still slouch and have bad posture without the app alerting me.

I sat at my table with normal posture. To look at my laptop, I naturally have to look downward. That alerted the app. But if I keep my head leveled and slouch my shoulders, nothing happens.

I’m not sure how you would go about fixing or adding that functionally, but because of that I don’t think I would use this app

duffytn ,

So cool!

Love this. Works great. So simple. Wish I could change the noise as sometimes I don’t notice, because it sounds like it’s apart of the music I’m listening too.

Developer Response ,

Thanks for the kind review! A new update with new sounds is coming next week! If you have suggestions for what type of sounds you want to hear, please send me an email at jordi@goodsnooze.com! Jordi

Events

App Privacy

The developer, Good Snooze, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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