Posture Yoga Stretch: Postura 12+
Stretching Back Neck Mobility
Connor Burd
Designed for iPhone
-
- Free
- Offers In-App Purchases
iPhone Screenshots
Description
Postura is the simple, effective way to enhance your posture and integrate movement into your daily life. Our expertly designed routines are tailored to help you build strength, reduce tension, and maintain a healthy alignment as you move through life. With exercises and poses for all experience levels, Postura makes improving your posture effortless, enjoyable, and accessible for everyone. Start your journey to better posture today!
WHY POSTURE MATTERS
Your posture has a profound effect on your overall health. A few minutes of daily practice with Postura can lead to noticeable improvements in how you feel and function.
Benefits of improving posture include:
⊕ Relieve tension and discomfort in your neck, shoulders, and lower back
⊕ Enhance your balance, stability, and coordination
⊕ Boost energy levels and reduce fatigue
⊕ Improve your breathing and circulation
⊕ Prevent long-term strain and chronic pain
⊕ Promote better alignment and joint health
⊕ Increase core strength and flexibility
⊕ Reduce stress and promote relaxation
⊕ Support your overall well-being
SIMPLE, INTUITIVE, AND EFFECTIVE
Postura guides you through each exercise with custom visuals, timers, and detailed instructions to ensure proper form and maximize benefits. Every exercise comes with tips, cautions, and explanations of its advantages.
TRACK YOUR PROGRESS
Stay motivated with our progress-tracking tools:
⊕ View your streaks and activity analytics
⊕ Set reminders to build a consistent practice
⊕ Monitor your progress and complete challenges to help you stay on track with daily routines
WE’RE HERE TO HELP
Have questions, suggestions, or need assistance? Reach out to us anytime at postura.app@gmail.com.
You can also use our form to submit questions: https://sites.google.com/view/postura-app/support
LEGAL
Terms of Use: https://sites.google.com/view/postura-app/terms-of-service
Privacy Policy: https://sites.google.com/view/postura-app/privacy-policy
Elevate your posture. Improve your life. Download Postura today!
What’s New
Version 1.3
Postura is the simple, effective way to enhance your posture and integrate movement into your daily life. This update includes:
- bug fixes
Ratings and Reviews
Great way to stay pain-free
Postura has been a great way to keep me consistent with stretching everyday, something I’ve been meaning to do but haven’t been able to stick to until now. The daily reminders ensure that I never skip a day. Using the app has significantly improved my flexibility and mobility, reduced stress, and helped relieve lower back pain. I highly recommend trying the app because of all of these benefits.
Wowwww😍
This app has changed my life. I’ve had chronic posture issues for years associated with lower back pain. I sit and work an office job 9 hours a day, and have been having increasing issues. 10 minutes a day stretching with this apps AI personalized stretches has been SUCH a game changer!!! The user interface is also so cute and easy to navigate. Thank you postura!! 🧘♀️
Fixed my back pain!!
I work a 9-5 and my lower back pain used to be excruciating! I tried everything my doctor recommended and even saw chiropractors but nothing worked. Then I found Postura. The daily schedule they put me on was personalized and worked! I’ll be a user for life!!!
App Privacy
The developer, Connor Burd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
- Other Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Identifiers
- Usage Data
- Other Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Connor Burd
- Size
- 39.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 17.0 or later.
- Mac
- Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2025 Connor Burd
- Price
- Free
- In-App Purchases
-
- Annual Postura Subscription $39.99
- Monthly Postura Subscription $13.99
- Annual Postura Subscription $39.99
- 3 Month Postura Subscription $23.99