Prenatal Yoga CARRY Meditate 4+
Carry, LLC
Được thiết kế cho iPad
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- Miễn phí
- Cho phép Mua In-App
Ảnh Chụp Màn Hình
Miêu tả
Prenatal yoga and meditation (postpartum, too) sessions, taught by some of the best experts around, teach you how to harness your own mental and physical strength during and after pregnancy. You got this. All are welcome, no matter your yoga experience, or how you are feeling that day. Our prenatal yoga & meditation (and postpartum) sessions fit your mood, schedule, trimester, or body ache (ex: Low Back Love, Making Space, Take a Pause, Hip Openers, Upper Back & Shoulders, Fatigue Release, Celebration & Appreciation, etc!). We keep everything short and flexible because we know you don't have a lot of time.
Simply put, we believe (and research proves) in the power of these tools to better prepare the body and mind for some of life’s biggest stages: birth and parenthood.
Our mission is to raise the wellbeing of all parents.
REVIEWS
- “I loved flipping through and choosing workouts based on specific focus areas (e.g. lower back pain).” -Colleen
- “Just listened to the Early Labor one—headed into the hospital tonight for an induction and this one was timely to help me calm some of the anticipatory anxiety I’m feeling :)” -Meg
WHY CARRY?
• Expert-led movement & meditation sessions
• For all 4 trimesters
• Celebrating all bodies & bellies
• Educational resources
• Easy-to-access short sessions
• Browsable menu: not prescriptive (avoiding the "shoulds")
• Honoring the myriad, diverse journeys into parenthood
• Design-led, user-friendly interface (no pink & purple baloney here)
SUBSCRIPTION
You are invited to join our free trial by choosing a monthly, trimesterly (3 month), or halfyearly (6 month) subscription that auto-renews. Cancel anytime.
GET IN TOUCH
Interested in contributing as an expert teacher? Feedback? hello@thecarryapp.com
Privacy Policy and Terms of Use can be viewed here:
https://www.thecarryapp.com/legal/privacy-policy
https://www.thecarryapp.com/legal/terms-of-use
Có gì Mới
Phiên bản 1.1.4
little tweaks
Xếp hạng và Nhận xét
Great app for balanced prenatal wellness!
After trying multiple prenatal yoga apps (some dedicated, some just a part of their offering), I landed on Carry as my go-to app for pre- and postpartum yoga and meditation. I really enjoyed the authenticity of the instructors - they thoroughly describe movements and adjustments. Seeing real pregnant people doing the moves was also incredibly helpful. Their focused content based on trimester made finding exactly what my body and mind needed in that moment so easy - one less thing to stress over! And I really loved the variety of sessions - full flows for higher energy days, shorter sessions when all you can manage is 15 minutes, and focused efforts when your lower back is killing you. I only wish the great content continued further into the postpartum journey - I didn’t want to say goodbye!
Phản Hồi Từ Nhà Phát Triển ,
Thanks for this thorough review! So pleased you found the varied content helpful and the teaching clear. We can’t wait to extend the postpartum content as well! Be well!
Fantastic resource, easy to use
I had this app recommended by a few friends and it does not disappoint. It’s straight forward, welcoming and easy to navigate to what I need in the moment. The yoga sessions are a nice way to keep up your activity and focus on your body. The meditation options were great for my mental health. It’s amazing how a few guided minutes of focus can make the daily stress fade. All of this contributed to a much more pleasant and manageable pregnancy and recovery after.
The links to resources were also a big help. I used them frequently.
Overall I find this app to be just what I need.
Phản Hồi Từ Nhà Phát Triển ,
Thank you so much for this kind and insightful review of our app; it seems like you were able to use it just as intended 🧡 thanks for trusting Carry for your prenatal journey both physically and mentally. Wishing you all the best on the other side :)
Super supportive app for parents-to-be
There are a lot of pregnancy apps for tracking baby milestones (“your baby’s the size of a papaya!”), aches and pains, weight gain, etc, but this is the first one I’ve found that really focuses on actually supporting me, the mom. It has yoga, stretching, thoughtful meditations and breathing exercises, and just feels like a hug when I use it. I also love how the images of moms show a range of bodies and backgrounds. I’ve only used it a few short days but already I’m trying to set aside “Carry” time for just me and I really look forward to my sessions. Highly recommend this app!
Phản Hồi Từ Nhà Phát Triển ,
Thanks so much! We indeed want to feel like a hug from a wise friend. We’re pumped you like the movement and meditation content and we have more ahead for you! Best wishes.
Quyền Riêng Tư Của Ứng Dụng
Nhà phát triển, Carry, LLC, đã cho biết rằng phương thức đảm bảo quyền riêng tư của ứng dụng có thể bao gồm việc xử lý dữ liệu như được mô tả ở bên dưới. Để biết thêm thông tin, hãy xem chính sách quyền riêng tư của nhà phát triển.
Dữ Liệu Liên Kết Với Bạn
Dữ liệu sau đây có thể được thu thập và liên kết với danh tính của bạn:
- Vị Trí
- Thông Tin Liên Hệ
- Nội Dung Của Người Dùng
- Mã Định Danh
- Thông Tin Nhạy Cảm
Dữ Liệu Không Liên Kết Với Bạn
Dữ liệu sau đây có thể được thu thập nhưng không liên kết với danh tính của bạn:
- Dữ Liệu Sử Dụng
- Chẩn Đoán
Phương thức đảm bảo quyền riêng tư có thể khác nhau, chẳng hạn như dựa trên các tính năng bạn sử dụng hoặc độ tuổi của bạn. Tìm hiểu thêm.
Thông Tin
- Người bán
- Carry Limited Liability Company
- Kích cỡ
- 31,8 MB
- Danh mục
- Sức Khỏe & Thể Dục
- Tương thích
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- iPhone
- Yêu cầu iOS 12.0 trở lên.
- iPad
- Yêu cầu iPadOS 12.0 trở lên.
- iPod touch
- Yêu cầu iOS 12.0 trở lên.
- Máy Mac
- Yêu cầu macOS 11.0 trở lên và máy Mac có chip Apple M1 trở lên.
- Apple Vision
- Yêu cầu visionOS 1.0 trở lên.
- Ngôn Ngữ
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Tiếng Anh
- Tuổi
- 4+
- Bản quyền
- © 2020 Carry LLC
- Giá
- Miễn phí
- Mua In-App
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- Monthly with Trial 11,99 US$
- 3 months after free trial 29,99 US$
- Carry Trimesterly Subscription 29,99 US$
- 6 months after free trial 53,99 US$
- Carry Monthly Subscription 11,99 US$
- Carry Halfyearly Subscription 53,99 US$
Hỗ trợ
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Chia Sẻ Trong Gia Đình
Một số mục mua in-app, kể cả đăng ký, có thể được chia sẻ với nhóm gia đình khi bật tính năng Chia Sẻ Trong Gia Đình.