- Personal fitness trainer during pregnancy.
- Post pregnancy yoga routine to regain fitness and shape after baby birth.
- Relax and connect with your baby.

Pregnancy yoga workouts and exercises guide dedicated to all pregnant women.

Prenatal Yoga - Pregnancy Fitness is one of the most comprehensive and popular Pregnancy Yoga training application to learn yoga exercises in every trimester to enhance freshness and comfort in day-to-day life during pregnancy.

Special Features:

* App is your personal yoga trainer and companion.

* YOGA ROUTINES FOR EACH TRIMESTER: Daily yoga workout program tailored for each trimester of pregnancy. Routine includes yoga poses suggested by experienced yoga instructors for each trimester targeting full-body routine workout.

* YOGA TRAINING: Every yoga pose is detailed with HD yoga videos with "How to do?" instructions and note on benefits and precautions.

* MY ROUTINE: Design your own daily yoga routine.

Yoga exercises helps alleviating common pregnancy discomforts such as back pain, aches, nausea, cramping, morning sickness and insomnia. Yoga poses are suggested by certified yoga professionals to help you enjoy your pregnancy.

* Every yoga pose is detailed with video, performing instructions, benefits and precautions.

* Reminder facility for your daily Yoga Timer.

*Supported Languages

English, Chinese - 中国, French - français, German - Deutsch, Italian - italiano,Japanese - 日本の, korean - 한국어, portugese - português, Russian - русский, Spanish - Español

Key features

The appropriate adaptations to yoga practice will give numerous benefits. Application has following classification and features.

Simple stretching exercises to control pregnancy discomforts.

Suggested Yoga poses for first three months of pregnancy along with general safety guidelines and benefits.

Yoga for second three months of pregnancy, it is the best period for your fitness care.

Your belly is bigger and more care is needed to avoid losing your balance and risking injury to you or your baby, while performing yoga. Perform very specific yoga in these last three months of pregnancy.

Kegel exercise is recommended during last trimester to strengthen pelvic floor.

Learn techniques of relaxations and breathing. Cool and soothing melodies help you relax and connect to your baby.

Recommended yoga routine to regain fitness and shape after baby birth.

Complete details about the exercises and activities to avoid during pregnancy and note on precautions to take during yoga and exercises.

Do not over do any exercise and always listen to your body. Please consult your doctor or health care professional before attempting any of these suggested exercises.

* Free version has limited content unlocked to view application. Buy full version to get all contents of application unlocked.

If you like this app, please compliment artist by giving sincere review.

Feel free to contact us at support for any question or issue, We will be happy to assist you.

!!!Wishing you a happy parenting!!!

What’s New

Version 4.1

- Gift App to your friend / family: Purchase application for your friend or family.
- All three trimester and post pregnancy daily yoga program. Yoga poses and exercises suggested by experienced yoga instructors and professionals.
- More than 65+ HD videos, textual "How to do?" instructions, precautions and benefits of every yoga.
- Yoga suggestions for relief of common pregnancy discomforts.
- Design your own daily pregnancy yoga routine.

Ratings and Reviews

4.1 out of 5
64 Ratings

64 Ratings

namconcu1993335 ,

very nice

I don't think these yoga exercises for pregnancy are that good. They are very slow and more for relaxing than moving

appy to be here ,

Not actually free

You actually have to buy a time period to use the app for. 3.99 was too much in my opinion for a month just for me to try it out. You’re rushed through the poses by a CG woman who doesn’t move like a real person and there’s very little instruction. There are also no auditory cues to change position so you always have to be watching the screen, even on your back to keep up. The routine maybe lasted 10 minutes? I’d rather pay for a real class than use this app again.

xaranghe564 ,


Love the app way cheaper then actually going into a studio and more convenient with my hectic schedule

App Privacy

The developer, Truehira, Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • User Content

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness

You Might Also Like

Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness
Health & Fitness