Prescription for Sleep 2 now available, featuring 4 all new songs and visualizers that provide even better relaxation benefits!
NOTE: The in-app link to Prescription for Sleep 2 is currently broken. We are issuing a fix for this. In the meantime, please search for the app via the search function in iTunes.
We live in a stressful world, where getting a good night's sleep can be a difficult thing. Lack of quality sleep can lead to even more stress and disorders, and it all becomes a vicious circle.
To combat this problem, the Hibino Sound Therapy Lab (led by renowned composer Norihiko Hibino) and Mission One have worked together to develop the "Prescription for Sleep" application for iPhone and iPod Touch.
・Peaceful Sleep Via Music and Imagery
There are four stages of sleep, and the goal of Prescription for Sleep is to guide you to the relaxed state necessary to enter the first stage. This is done through soothing imagery and therapeutic music, recorded live on acoustic instruments at a rhythm that recreates the pulse of a mother's heartbeat as heard from the womb.
・High-Quality Sound with Therapeutic Frequencies
The music in Prescription for Sleep contains some inaudible frequencies in the 50-60 kHz range, which replicate frequencies found in nature, such as those of a murmuring forest stream. These 24-bit, 96 kHz recordings were created using special mastering techniques, and have a bandwidth that most standard sound sources cannot duplicate.
・Simple, Peaceful Melodies
Beautiful, simple melodies give you something to appreciate while the healing effects of the music and visuals are taking place.
・A Dreamlike Story
This work features four complete songs that take you on a journey -- from a storybook, to the stars, to heaven, and to the source of life. The soft colors and slow movements will provide tranquility as you embark on this journey.
Updates for newer versions of iOS.
Ratings and ReviewsSee All
The Only Prescription I Need
I spent 54 days in the hospital in pain with sleep troubles. I listened to this every night and during wound cleanings and shots. This was the only sleep prescription I needed! I still continue to use it every night I have trouble sleeping! It's relaxing, soothing and helps you forget all your troubles and stresses. Stunning graphics, lovely music and it actually works! I love how it uses the idea of a steady beat like a heartbeat from your mother or father. HIKARI is my personal favorite selection on this app.
WOW. It actually works!
For the last few months I've been under a ton of stress. I saw this and gave it a try last night. What do yo know, not only does it have great music but it helped me sleep sooner. Heck, even if you don't have problems with sleep I recommend this cool looking app.
Love the music, hate the scribbles
The music used in this app is beautiful and relaxing. Most of the visuals are nice, too. But I absolutely hate the scribbles used in one of the pieces. It appears amateurish, cheap, and it's boring. If it wasn't for the annoying scribbled artwork used, I would love this app.
I actually started with the lite version and loved it so upgraded to the paid version. I expected the full version to be as good or better than the lite version but it's not.
With Family Sharing set up, up to six family members can use this app.