Pridefit: Home & Gym Workouts 4+

Gay Fitness & Health Community

The Vibe Fitness Limited

    • 5.0 • 42 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots



Pridefit ABC’s:
Add Muscle
Build Confidence
Create Results That Last

Train in the gym or at home with the world’s largest LGBTQIA+ fitness community! Get the motivation you need with Pridefit, a personal training app with live check-ins from trainers, a vibrant & motivating community, and a huge database of workouts and recipes to help you finally achieve your goals.

New workouts & recipes released WEEKLY!

There is no difference between a gay or straight fitness program except that this is our space. Cultivating environments for gay people to meet, lift each other up, and build confidence together is, and will continue to be, hugely important to offset traditionally non queer-friendly places. We deserve to be welcome in the gym just as much as anyone else. Let’s build that confidence together.

At Pridefit, we believe that your success is dependent on you enjoying your workouts, so we provide as many different styles, skill levels, durations, and intensities as possible to best fit YOU.

Find a training style you enjoy with easy-to-follow beginner, intermediate, and advanced workouts including:
-Muscle Building Workouts
-HIIT (High Intensity Interval Training)
-Bodyweight Workouts
-At-Home Workouts
-Gym Workouts
-Recovery Routines

You get to decide how you train. Follow one of our 8-week programs or choose your workout on demand. You can easily filter through our library of workouts by equipment needed, duration, intensity level, and workout type.

We’re constantly updating the features in the Pridefit app to best serve your needs. You can look forward to new workouts, recipes, and updates being released weekly!

Pridefit features include:
-Home, Gym, and Build 8-week programs
-Personalized onboarding to set goals & create a game plan
-Recipes to keep you on track with your nutrition
-24/7 access to the Pridefit community for coaching
-Exercise descriptions and video demonstrations
-Exercise substitutions to cater to your skill level
-Calendar to log and plan workouts
-Profile to earn achievements and track #proudpics
-Apple Health Kit compatibility to track all your activity

Pridefit’s achievements keep you motivated on your fitness journey. Keep track of how many workouts you’ve logged and earn badges as you hit major milestones!

Unless cancelled 24 hours before the end of the current term, subscriptions will be automatically renewed. You can terminate your iTunes account at any moment. If you buy a membership, you lose any unused free trial time. After payment, the user may modify subscriptions and turn off auto-renewal in their Account settings. For more information, see our terms: and privacy policy:

What’s New

Version 1.1.3

Bug fixes and stability improvements

Ratings and Reviews

5.0 out of 5
42 Ratings

42 Ratings

Colourious ,

Great Layout and Features, Easy to Follow Along

This app does what I always want from fitness apps: an easy UI that lets me dive into a preset workout and know *exactly* how to do the movements. Sam has put a lot of effort into programming these workouts (within a program that is easily swappable depending on if you’re at home or in a gym), and I really appreciate the GIF-like videos of the movements that play while you’re on that part of the workout. The layout of the workout tracker + timer has really improved over time and I keep it open as I’m exercising. It also allows for entry of non-assigned exercises like going for a hike. Overall I’m quite happy with this, I’ve been with Pridefit for about 2.5 years and it’s a big step up from the old TrueCoach branded app!

fluffybunnybxtch ,

Sustainable fitness for all

I've always been hesitant to try one of these fitness programs - particularly because I thought that in order to become better and stronger I'd need a personalized program. Boy, was I wrong. Sam and the team have built an incredible app that really focuses on sustainable fitness and moving the needle forward on an individual basis. The community aspect makes it fun and also adds a layer of accountability. Sam is also incredibly accessible and quick to answer any questions you may have. Could not speak highly enough about Pridefit

AlanGlenn ,

Let’s Get Physical with PrideFit

I've been using Pridefit since October 2022. I'm thrilled to have been a beta tester on this incredible new app. Sam has thought of everything and provides instructions and demonstrations for every movement he asks us to do. I'm turning 57 this month and having this type of app available that keeps me in great shape makes the sweat worthwhile. He wants us all to have sustainable health and I promise you'll achieve that with some hard work and the ease of using this app.

App Privacy

The developer, The Vibe Fitness Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Identifiers
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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