Pro-Load 4+
Progressive Overload Tracker
Kwon Ryul Cha
-
- Free
Screenshots
Description
Progressive overload is the principle of gradually increasing the stress placed on your muscles over time, pushing them to adapt and grow stronger. With Pro-Load, you'll be able to receive suggested progression weights to guide you through optimal workouts. The app provides charts generated from past history and automatically adjusts your weights as you progress. By tracking your workouts, analyzing your data, and providing intelligent load progression, Pro-Load ensures that you're consistently challenging your muscles, breaking through plateaus, and achieving optimal results. Embrace the power of progressive overload with Pro-Load.
What’s New
Version 1.1.0
Created tutorial
Ratings and Reviews
Great App with easy to use interface
Awesome app that simplifies working out and allows you to track progress. The app even suggests when to overload on weight maximizing progress in the gym. Has been very helpful in my gym career, would totally recommend for anyone in the gym.
Great App (after figuring out how it works)
App has a slight learning curve, but after you figure out all the features, I really like the minimalist design! I use it every workout and I’ve been seeing great progress.
I LOVE THIS APP
This app no joke helped me gain 80 pounds. I started at 180 semi lean and now I’m literally 260 shredded. This app helped me gain so much strength too. Only thing I’d say to fix is make a tutorial cause it was too confusing. Lessss gooooo
App Privacy
The developer, Kwon Ryul Cha, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Kwon Ryul Cha
- Size
- 21.7 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 13.0 or later.
- iPad
- Requires iPadOS 13.0 or later.
- iPod touch
- Requires iOS 13.0 or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © dcha7225
- Price
- Free