iPhone Screenshots


Easily track your weight loss goals, body measurements, diets and BMI in style with Progress.

Sync your weight and body fat % with Fitbit!!

Progress App makes it easier than ever to stay on top of your health and maintain a healthy lifestyle. Take photos and enter your data to track your body’s changes over time and to understand how your workouts and diets have played a role in your weight loss journey.

“Best weight tracking app I've tried! Thanks guys.” Nik031984

“I can see myself using this app a ton. It's slick, has a great UI and makes it very easy to track my progress. Props!” FreeMagicTricks4u

“Just perfect.” Cooper176


- Check Progress against your goal with a dashboard summary of your results
- See how far you’ve come and how far you’ve got to go
- Share your success with your coach, trainer, friends and family!

- Unlock badges for perseverance, milestones, and achieving your goals
- Review your successes any time on your profile page

- Upgrade to get great features including: progress photos, extra security, graphs and personal notes

- Supports UK, US and metric units
- Integrates with Apple Health App
- Easy-to-use interface and great support from the developer
- Backup your data and images for peace of mind
- Designed for iPhone
- Requires iOS 10

Note to iPad users: Please remember to turn your device to portrait and ensure orientation lock is off when opening the app. Thank you!

** Privacy **
Your photos live in the app on your device (they don't even go into the Photos app) and your iCloud backup if you have it enabled. No one at Progress can ever access your Photos or measurements. See our privacy policy for more details.

Progress integrates with the Health app. This feature is free and optional.

Progress Pro is a subscription service.

Read more about our terms and conditions here:

Terms of service: https://theprogressapp.com/terms.pdf
Privacy policy: https://theprogressapp.com/privacy.pdf

What’s New

Version 2021.11

Bug fixes and improvements.

Thanks as always,

Lewis & Emma

Ratings and Reviews

4.6 out of 5
6.9K Ratings

6.9K Ratings

Tiff420420420 ,

Worth Every Penny!

SUCH a great way to track your progress. You can get as involved as tracking measurements for everything from your neck to your waist to both biceps, both forearms, both calves... Or, if you’re not into going to quite THAT extent (I’m no bodybuilder that’s striving for symmetry!), then you can track your weight, water percentage, muscle mass, bone mass, waist-to-hip ratio, BMI...
Ultimately, all the bells & whistles are there (including places for photos, if you’d like to track using as many pics as you’d like!)- but you don’t have to use everything that is offered if it’s too much or stresses you out. This is a nice, simple, user friendly interface that lets YOU decide what is best for you, what to track, and how often. I’ve tried multiple progress trackers, and this is the one I swear by as it doesn’t badger me, stress me out, and yet still allows me to pick & choose exactly what data points are important to me personally from a tracking perspective. They also have great graph reporting to help you see your progress/patterns, if you choose to take advantage of that.

Developer Response ,

What a review! Thank you so much for your kind words, they really do mean a lot to us :)

NellSpree ,

Well worth the money

When searching for an app to track measurements, I came across a recommendation for this one and another app. I downloaded the free versions of both and got started. I was tempted to buy the full version to access the photo feature, but hesitant to spend $5 (the other app had similar features and was only $2), but the reviews and the developer’s care and investment in the app impressed me so I decided to go for it. I’m so glad I did. It really matters to me that my info isn’t being sold and that my photos are secure, and that seems to be a priority for this developer. The app is easy to use and really helpful in tracking my fitness journey. I was able to check out a friend who had purchased the full version of the other app I had considered and again I’m impressed by the features and layout of this one- definitely made the right choice.

Developer Response ,

I'm glad you like the app :) Thanks for taking the time to leave a review, it means a lot to me.

If you have any comments, concerns or complaints in future don't hesitate to be in touch.

LeeshaGoldeyes ,

Great for measuring other than body weight

This is for the paid version. So easy to use; it’ll track body fat percentage and muscle mass; body measurements and many more and it’s so easy to log and keep track of your progress. I use it with a scale that gives me body composition info, but it’s not a smart scale that feeds to an app, so I needed an app that I could input manual entries, and this is perfect. *** Note to developer: please change the color of the changes to muscle mass. It indicates green when muscle mass decreases, it should show as green if muscle mass increases and red if it decreases. (When weight, BMI and body fat % decreases, the app indicates this with a green circle to indicate you’re doing good, If they increase, there’s a red circle, meaning you’re going in the wrong direction) Thanks!

Developer Response ,

Thank you so much for your wonderful review! We are so happy to hear that you like the app and find it useful :) In regards to your feedback about the colors, we are in fact currently working on a redesign and plan to get rid of the colour indicators altogether because we do understand that for measurements such as muscle mass they don't quite make sense :(

App Privacy

The developer, Lasmit TLB Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Financial Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You Might Also Like