Progress Body Tracker & Health 4+

Diet Weight Loss Photos & BMI

Lasmit TLB Ltd

    • 4.6 • 8.5K Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Easily track your weight loss goals, body measurements, diets and BMI in style with Progress.

Sync your weight and body fat % with Fitbit!!

Progress App makes it easier than ever to stay on top of your health and maintain a healthy lifestyle. Take photos and enter your data to track your body’s changes over time and to understand how your workouts and diets have played a role in your weight loss journey.

“Best weight tracking app I've tried! Thanks guys.” Nik031984

“I can see myself using this app a ton. It's slick, has a great UI and makes it very easy to track my progress. Props!” FreeMagicTricks4u

“Just perfect.” Cooper176


- Check Progress against your goal with a dashboard summary of your results
- See how far you’ve come and how far you’ve got to go
- Share your success with your coach, trainer, friends and family!

- Unlock badges for perseverance, milestones, and achieving your goals
- Review your successes any time on your profile page

- Upgrade to get great features including: progress photos, extra security, graphs and personal notes

- Supports UK, US and metric units
- Integrates with Apple Health App
- Easy-to-use interface and great support from the developer
- Backup your data and images for peace of mind
- Designed for iPhone
- Requires iOS 10

Note to iPad users: Please remember to turn your device to portrait and ensure orientation lock is off when opening the app. Thank you!

** Privacy **
Your photos live in the app on your device (they don't even go into the Photos app) and your iCloud backup if you have it enabled. No one at Progress can ever access your Photos or measurements. See our privacy policy for more details.

Progress integrates with the Health app. This feature is free and optional.

Progress Pro is a subscription service.

Read more about our terms and conditions here:

Terms of service:
Privacy policy:

What’s New

Version 2024.5

Thank you for your continued support and feedback. Together, we're making progress towards our health goals more enjoyable and effective!

- **Bug Fixes:** We've addressed some issues to enhance your app experience, ensuring smoother and more reliable functionality.
- **Create New Profiles (Rolling Out Gradually):** We're introducing the ability to create multiple profiles, a feature we're rolling out gradually to ensure the best experience for everyone. This update will allow for easier management and tracking of progress for you and your loved ones.

We'd love to hear your feedback on these updates, especially as we slowly expand access to the new profile creation feature. Your insights are crucial to our continuous improvement.

Your Team at Progress

Ratings and Reviews

4.6 out of 5
8.5K Ratings

8.5K Ratings

Tiff420420420 ,

Worth Every Penny!

SUCH a great way to track your progress. You can get as involved as tracking measurements for everything from your neck to your waist to both biceps, both forearms, both calves... Or, if you’re not into going to quite THAT extent (I’m no bodybuilder that’s striving for symmetry!), then you can track your weight, water percentage, muscle mass, bone mass, waist-to-hip ratio, BMI...
Ultimately, all the bells & whistles are there (including places for photos, if you’d like to track using as many pics as you’d like!)- but you don’t have to use everything that is offered if it’s too much or stresses you out. This is a nice, simple, user friendly interface that lets YOU decide what is best for you, what to track, and how often. I’ve tried multiple progress trackers, and this is the one I swear by as it doesn’t badger me, stress me out, and yet still allows me to pick & choose exactly what data points are important to me personally from a tracking perspective. They also have great graph reporting to help you see your progress/patterns, if you choose to take advantage of that.

Developer Response ,

What a review! Thank you so much for your kind words, they really do mean a lot to us :)

cjbrucks ,

Almost Perfect

This will be great for what we want to track. Might I make a suggestion though. Add the ability to add a weight check daily. Obviously I don’t want to measure everything daily but most people like to check their weight each day. Currently you have to do everything for an update. Next it would be great to see some trend charts possibly using something like PowerBI reporting. I haven’t exported data yet so I might be able to do that later but it would be great to have it all in one place. Add those features and this would be a perfect app for me. I would be even willing to pay a slightly higher cost for the subscription fee to have a one stop shop. Overall easy to navigate and I recommend. I did have trouble entering my name where it took a couple tries as it only captured one or two characters but once manipulated and updated it now stays.

Developer Response ,

Hi there, thank you for your review, we're glad to hear that you're enjoying the app! You don't have to add all your measurements at the same time - if you tap 'Skip Lengths' on the Add Entry screen it will jump straight to weight. The name issue was a bug but this was fixed in a recent release - it should save first time now. As for PowerBI reporting - this sounds interesting, we'll take a look into it :)

NellSpree ,

Well worth the money

When searching for an app to track measurements, I came across a recommendation for this one and another app. I downloaded the free versions of both and got started. I was tempted to buy the full version to access the photo feature, but hesitant to spend $5 (the other app had similar features and was only $2), but the reviews and the developer’s care and investment in the app impressed me so I decided to go for it. I’m so glad I did. It really matters to me that my info isn’t being sold and that my photos are secure, and that seems to be a priority for this developer. The app is easy to use and really helpful in tracking my fitness journey. I was able to check out a friend who had purchased the full version of the other app I had considered and again I’m impressed by the features and layout of this one- definitely made the right choice.

Developer Response ,

I'm glad you like the app :) Thanks for taking the time to leave a review, it means a lot to me.

If you have any comments, concerns or complaints in future don't hesitate to be in touch.

App Privacy

The developer, Lasmit TLB Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Financial Info
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

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